Co v\u0161echno m\u016f\u017eete p\u0159i n\u00e1v\u0161t\u011bv\u00e1ch t\u011bchto\u00a0cvi\u010den\u00ed o\u010dek\u00e1vat?<\/strong><\/em>
\n* speci\u00e1ln\u00ed cviky na odstran\u011bn\u00ed bolest\u00ed zad, ky\u010dl\u00ed, ramen, rukou apod.<\/em>
\n*aktivn\u00ed rehabilita\u010dn\u00ed cvi\u010den\u00ed \u2013 jednoduch\u00e9 a p\u0159itom velice \u00fa\u010dinn\u00e9 pro v\u0161echny v\u011bkov\u00e9 skupiny<\/em>
\n*fyzicky m\u00e9n\u011b n\u00e1ro\u010dn\u00e9, ale technicky p\u0159esn\u00e9 prov\u00e1d\u011bn\u00ed cvik\u016f<\/em>
\n*velmi \u00fa\u010dinn\u00e9 kombinace kompenza\u010dn\u00edch cvik\u016f, kter\u00e9 napravuj\u00ed bolesti vznikaj\u00edc\u00ed z jednostrann\u00e9 z\u00e1t\u011b\u017ee (sportovn\u00ed \u2013 tenis, baseball, cyklistika, golf, m\u00ed\u010dov\u00e9 sporty apod. a pracovn\u00ed \u2013 sedav\u00e9 zam\u011bstn\u00e1n\u00ed, pr\u00e1ce na po\u010d\u00edta\u010di atd.)<\/em>
\n*efektivn\u00ed cvi\u010den\u00ed, kter\u00e9 zapojuje v maxim\u00e1ln\u00ed m\u00ed\u0159e svaly zaji\u0161\u0165uj\u00edc\u00ed spr\u00e1vn\u00e9 dr\u017een\u00ed t\u011bla \u2013 t\u00edm p\u00e1dem doch\u00e1z\u00ed k odstra\u0148uj\u00ed skoli\u00f3zy, vadn\u00e9ho dr\u017een\u00ed t\u011bla, bolest\u00ed hlavy, brn\u011bn\u00ed rukou, bolest\u00ed zad\u2026<\/em>
\n*maxim\u00e1ln\u011b \u00fa\u010dinnou terapii pro n\u00e1pravu chybn\u00e9ho postaven\u00ed ky\u010dl\u00ed, kolen a kotn\u00edk\u016f tj. nohy do X, nohy do O, bolesti ky\u010dl\u00ed\u2026..<\/em>
\n*prevenci vzniku obt\u00ed\u017e\u00ed pohybov\u00e9ho apar\u00e1tu.<\/em><\/p>\n

S sebou:<\/strong>\u00a0pohodln\u00e9 oble\u010den\u00ed, proto\u017ee je to o pohybu\u00a0+ chu\u0165 zp\u00edvat, proto\u017ee je to o vytv\u00e1\u0159en\u00ed vibrac\u00ed.<\/em><\/p>\n

REZERVACE p\u0159edem: centrumsetkavani@seznam.cz nebo tel. 605 148 913<\/strong><\/span><\/em><\/p>\n

Cena:<\/strong> 300 K\u010d \/ lekce nebo permanentka za 2100 K\u010d \/ 10 lekc\u00ed<\/em><\/p>\n

 <\/p>\n<\/div>\n<\/div>\n

<\/h2>\n

\n

\n

<\/a><\/em><\/p>\n

Prov\u00e1zet V\u00e1s bude: Ing. \u0160\u00c1RKA LAURA T\u016eMOV\u00c1, lektorka Naam j\u00f3gy a Sukshma Vyayama, tak\u00e9 lektorka Watsu a Harmonya, www.sarkalaura.cz, tel. 733 517 685<\/strong><\/span><\/em><\/p>\n

\u201ePr\u00e1ce s t\u011blem m\u011b prov\u00e1z\u00ed u\u017e \u0159adu let, kdy jsem skrze intuitivn\u00ed mas\u00e1\u017ee, cranio-sakr\u00e1ln\u00ed terapii, Watsu a bezlepkov\u00e9 pe\u010den\u00ed\u00a0 doputovala k Naam j\u00f3ze a l\u00e9\u010debn\u00e9 technice Harmonyum, kter\u00e1 v\u0161emu dala zast\u0159e\u0161uj\u00edc\u00ed princip. Jsem za to v\u0161echno nesm\u00edrn\u011b vd\u011b\u010dn\u00e1.<\/em><\/p>\n<\/div>\n<\/div>","excerpt":"

…po pr\u00e1zdnin\u00e1ch za\u010d\u00edn\u00e1me cvi\u010dit u\u017e od 6.9. – p\u0159idejte se !<\/p>\n

Zveme V\u00e1s na z\u00e1bavn\u00e9, pou\u010dn\u00e9 a pravideln\u00e9 cvi\u010den\u00ed.
\nKdykoliv se m\u016f\u017eete p\u0159idat.\u00a0M\u016f\u017eete chodit ob\u010das nebo pravideln\u011b, i kdy\u017e: pravideln\u00e9 cvi\u010den\u00ed = nejv\u011bt\u0161\u00ed efekt.<\/p>\n

Prov\u00e1zet V\u00e1s bude: Ing. \u0160\u00c1RKA LAURA T\u016eMOV\u00c1, lektorka Naam j\u00f3gy a Sukshma Vyayama, tak\u00e9 lektorka Watsu a Harmonya, www.sarkalaura.cz.<\/p>","slug":"hybejte-se-s-naam-i-a-se-sarkou-laurou-tumovou","image":false,"all_day":false,"start_date":"2022-09-06 18:30:00","start_date_details":{"year":"2022","month":"09","day":"06","hour":"18","minutes":"30","seconds":"00"},"end_date":"2022-09-06 20:00:00","end_date_details":{"year":"2022","month":"09","day":"06","hour":"20","minutes":"00","seconds":"00"},"utc_start_date":"2022-09-06 17:30:00","utc_start_date_details":{"year":"2022","month":"09","day":"06","hour":"17","minutes":"30","seconds":"00"},"utc_end_date":"2022-09-06 19:00:00","utc_end_date_details":{"year":"2022","month":"09","day":"06","hour":"19","minutes":"00","seconds":"00"},"timezone":"UTC+1","timezone_abbr":"UTC+1","cost":"300K\u010d \u2013 2100K\u010d","cost_details":{"currency_symbol":"K\u010d","currency_code":"","currency_position":"suffix","values":["300","2100"]},"website":"www.centrum-setkavani.cz , www.sarkalaura.cz","show_map":true,"show_map_link":true,"hide_from_listings":false,"sticky":false,"featured":false,"categories":[{"name":"Cvi\u010den\u00ed","slug":"cviceni","term_group":0,"term_taxonomy_id":17,"taxonomy":"tribe_events_cat","description":"","parent":0,"count":448,"filter":"raw","id":17,"urls":{"self":"https:\/\/centrum-setkavani.cz\/wp-json\/tribe\/events\/v1\/categories\/17","collection":"https:\/\/centrum-setkavani.cz\/wp-json\/tribe\/events\/v1\/categories"}}],"tags":[],"venue":{"id":488,"author":"10","status":"publish","date":"2016-04-01 22:58:03","date_utc":"2016-04-01 21:58:03","modified":"2018-08-23 09:39:13","modified_utc":"2018-08-23 08:39:13","url":"https:\/\/centrum-setkavani.cz\/misto-konani\/centrum-setkavani-2-2\/","venue":"Centrum setk\u00e1v\u00e1n\u00ed, Neplachova 1, \u010c.B.","slug":"centrum-setkavani-2-2","address":"Neplachova 1","city":"\u010cesk\u00e9 Bud\u011bjovice","country":"\u010cesk\u00e1 republika","zip":"370 04","phone":"+420 605 148 913","json_ld":{"@type":"Place","name":"Centrum setk\u00e1v\u00e1n\u00ed, Neplachova 1, \u010c.B.","description":"","url":"","address":{"@type":"PostalAddress","streetAddress":"Neplachova 1","addressLocality":"\u010cesk\u00e9 Bud\u011bjovice","postalCode":"370 04","addressCountry":"\u010cesk\u00e1 republika"},"telephone":"+420 605 148 913","sameAs":""},"show_map":true,"show_map_link":true,"global_id":"centrum-setkavani.cz?id=488","global_id_lineage":["centrum-setkavani.cz?id=488"]},"organizer":[{"id":4384,"author":"10","status":"publish","date":"2018-06-11 22:46:21","date_utc":"2018-06-11 21:46:21","modified":"2018-06-11 22:46:21","modified_utc":"2018-06-11 21:46:21","url":"https:\/\/centrum-setkavani.cz\/poradatel\/ing-sarka-laura-tumova\/","organizer":"Ing. \u0160\u00e1rka Laura T\u016fmov\u00e1","slug":"ing-sarka-laura-tumova","phone":"733 517 685","website":"www.naamjoga.cz","json_ld":{"@type":"Person","name":"Ing. \u0160\u00e1rka Laura T\u016fmov\u00e1","description":"","url":"http:\/\/www.naamjoga.cz","telephone":"733 517 685","email":"","sameAs":"http:\/\/www.naamjoga.cz"},"global_id":"centrum-setkavani.cz?id=4384","global_id_lineage":["centrum-setkavani.cz?id=4384"]}],"json_ld":{"@context":"http:\/\/schema.org","@type":"Event","name":"H\u00ddBEJTE SE s NAAM \/i..! 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