![\"\"](\"https:\/\/centrum-setkavani.cz\/wp-content\/uploads\/2018\/02\/Milada-Bl\u00e1hov\u00e1-169x300.jpg\")
<\/a><\/strong><\/p>\n\u201eVystudovala jsem Fakultu t\u011blov\u00fdchovy a sportu\u00a0 v Praze,\u00a0aprobace t\u011blesn\u00e1 v\u00fdchova \u2013 specializace sportovn\u00ed gymnastika. M\u00fdm nejv\u011bt\u0161\u00edm sportovn\u00edm \u00fasp\u011bchem byla m\u00e1 reprezentace \u010cesk\u00e9 republiky pr\u00e1v\u011b ve sportovn\u00ed gymnastice.<\/p>\n
Po studi\u00edch a\u017e do d\u016fchodov\u00e9ho v\u011bku jsem vyu\u010dovala t\u011blesnou v\u00fdchovu na St\u0159edn\u00ed pedagogick\u00e9 \u0161kole a gymn\u00e1ziu.<\/p>\n
B\u011bhem pracovn\u00ed\u00a0 kari\u00e9ry jsem \u00a0si roz\u0161\u00ed\u0159ila sv\u00e9 vzd\u011bl\u00e1n\u00ed o dopl\u0148kov\u00e9 obory jako zdravotn\u00ed t\u011blocvik, aerobik, kalanetika a dal\u0161\u00ed pohybov\u00e9 aktivity, kter\u00e9 dan\u00e9 doby p\u0159in\u00e1\u0161ely.<\/p>\n
Cel\u00fd \u017eivot m\u011b bavila individu\u00e1ln\u00ed pr\u00e1ce a individu\u00e1ln\u00ed p\u0159\u00edstup k lidem, k jejich pot\u0159eb\u00e1m a l\u00e9\u010debn\u00e9mu efektu pohybu na zdrav\u00ed a harmonii t\u011bla, mysli a du\u0161e.<\/p>\n
Po revoluci v r. 1989, s otev\u0159en\u00edm \u0161irok\u00e9ho spektra mo\u017enost\u00ed a celosv\u011btov\u00fdch filosofi\u00ed,\u00a0jsem se dostala k j\u00f3ze.<\/p>\n
Jako b\u00fdval\u00fd vrcholov\u00fd sportovec jsem sama za\u017e\u00edvala dopady p\u0159etr\u00e9novanosti, jednostrann\u00e9 z\u00e1t\u011b\u017ee a psychick\u00e9ho tlaku.<\/p>\n
S p\u0159ib\u00fdvaj\u00edc\u00edm v\u011bkem m\u011b celostnost j\u00f3gy za\u010dala v\u00edce a v\u00edce zaj\u00edmat, bavit\u00a0a\u00a0fascinovat. Pom\u00e1hala mi tlumit a l\u00e9\u010dit zdravotn\u00ed probl\u00e9my a znovu mi navr\u00e1tila radost\u00a0z pohybu, chu\u0165 se h\u00fdbat a\u00a0pravideln\u011b cvi\u010dit. J\u00f3gu praktikuji denn\u011b.<\/p>\n
Nyn\u00ed jsem v d\u016fchodu a ve voln\u00e9m \u010dase se v\u011bnuji p\u0159ed\u00e1v\u00e1n\u00ed zku\u0161enosti s j\u00f3gou v denn\u00edm \u017eivot\u011b druh\u00fdm. Vyu\u010duji J\u00f3gu pro seniory a d\u00e1le Jemnou j\u00f3gu pro ve\u0159ejnost.<\/p>\n
P\u0159ij\u010fte, budu se na V\u00e1s t\u011b\u0161it a v\u011b\u0159\u00edm, \u017ee V\u00e1s na\u0161e spole\u010dn\u00e9 cvi\u010den\u00ed oslov\u00ed a budeme se r\u00e1di pravideln\u011b setk\u00e1vat.“<\/p>","excerpt":"
\nJde o cvi\u010den\u00ed opravdu pro ka\u017ed\u00e9ho. Cvi\u010d\u00edme na karimatk\u00e1ch (p\u016fj\u010d\u00edme V\u00e1m) pod veden\u00edm zku\u0161en\u00e9 lektorky.<\/p>\n
P\u0159ij\u010fte si zkusit n\u011bkterou z lekc\u00ed, abyste si nac\u00edtili, jestli s n\u00e1mi p\u016fjdete cvi\u010dit i t\u0159eba od z\u00e1\u0159\u00ed pravideln\u011b…<\/p>\n
Cvi\u010ditelka: MILADA BL\u00c1HOV\u00c1 (tel. 777 992 433)<\/p>","slug":"jemna-joga-pro-kazdeho-9","image":false,"all_day":false,"start_date":"2018-08-16 08:30:00","start_date_details":{"year":"2018","month":"08","day":"16","hour":"08","minutes":"30","seconds":"00"},"end_date":"2018-08-16 09:30:00","end_date_details":{"year":"2018","month":"08","day":"16","hour":"09","minutes":"30","seconds":"00"},"utc_start_date":"2018-08-16 07:30:00","utc_start_date_details":{"year":"2018","month":"08","day":"16","hour":"07","minutes":"30","seconds":"00"},"utc_end_date":"2018-08-16 08:30:00","utc_end_date_details":{"year":"2018","month":"08","day":"16","hour":"08","minutes":"30","seconds":"00"},"timezone":"UTC+1","timezone_abbr":"UTC+1","cost":"100K\u010d","cost_details":{"currency_symbol":"K\u010d","currency_code":"","currency_position":"suffix","values":["100"]},"website":"www.centrum-setkavani.cz","show_map":true,"show_map_link":true,"hide_from_listings":false,"sticky":false,"featured":false,"categories":[{"name":"Cvi\u010den\u00ed","slug":"cviceni","term_group":0,"term_taxonomy_id":17,"taxonomy":"tribe_events_cat","description":"","parent":0,"count":454,"filter":"raw","id":17,"urls":{"self":"https:\/\/centrum-setkavani.cz\/wp-json\/tribe\/events\/v1\/categories\/17","collection":"https:\/\/centrum-setkavani.cz\/wp-json\/tribe\/events\/v1\/categories"}}],"tags":[],"venue":{"id":488,"author":"10","status":"publish","date":"2016-04-01 22:58:03","date_utc":"2016-04-01 21:58:03","modified":"2018-08-23 09:39:13","modified_utc":"2018-08-23 08:39:13","url":"https:\/\/centrum-setkavani.cz\/misto-konani\/centrum-setkavani-2-2\/","venue":"Centrum setk\u00e1v\u00e1n\u00ed, Neplachova 1, \u010c.B.","slug":"centrum-setkavani-2-2","address":"Neplachova 1","city":"\u010cesk\u00e9 Bud\u011bjovice","country":"\u010cesk\u00e1 republika","zip":"370 04","phone":"+420 605 148 913","json_ld":{"@type":"Place","name":"Centrum setk\u00e1v\u00e1n\u00ed, Neplachova 1, \u010c.B.","description":"","url":"","address":{"@type":"PostalAddress","streetAddress":"Neplachova 1","addressLocality":"\u010cesk\u00e9 Bud\u011bjovice","postalCode":"370 04","addressCountry":"\u010cesk\u00e1 republika"},"telephone":"+420 605 148 913","sameAs":""},"show_map":true,"show_map_link":true,"global_id":"centrum-setkavani.cz?id=488","global_id_lineage":["centrum-setkavani.cz?id=488"]},"organizer":[],"json_ld":{"@context":"http:\/\/schema.org","@type":"Event","name":"JEMN\u00c1 J\u00d3GA pro KA\u017dD\u00c9HO","description":"<p>\\nJde o cvi\u010den\u00ed opravdu pro ka\u017ed\u00e9ho. Cvi\u010d\u00edme na karimatk\u00e1ch (p\u016fj\u010d\u00edme V\u00e1m) pod veden\u00edm zku\u0161en\u00e9 lektorky.<\/p>\\n<p>P\u0159ij\u010fte si zkusit n\u011bkterou z lekc\u00ed, abyste si nac\u00edtili, jestli s n\u00e1mi p\u016fjdete cvi\u010dit i t\u0159eba od z\u00e1\u0159\u00ed pravideln\u011b...<\/p>\\n<p>Cvi\u010ditelka: MILADA BL\u00c1HOV\u00c1 (tel. 777 992 433)<\/p>\\n","url":"https:\/\/centrum-setkavani.cz\/akce\/jemna-joga-pro-kazdeho-9\/","eventAttendanceMode":"https:\/\/schema.org\/OfflineEventAttendanceMode","startDate":"2018-08-16T08:30:00+01:00","endDate":"2018-08-16T09:30:00+01:00","location":{"@type":"Place","name":"Centrum setk\u00e1v\u00e1n\u00ed, Neplachova 1, \u010c.B.","description":"","url":"","address":{"@type":"PostalAddress","streetAddress":"Neplachova 1","addressLocality":"\u010cesk\u00e9 Bud\u011bjovice","postalCode":"370 04","addressCountry":"\u010cesk\u00e1 republika"},"telephone":"+420 605 148 913","sameAs":""},"organizer":false,"offers":{"@type":"Offer","price":"100","priceCurrency":"USD","url":"https:\/\/centrum-setkavani.cz\/akce\/jemna-joga-pro-kazdeho-9\/","category":"primary","availability":"inStock","validFrom":"2018-06-10T00:00:00+00:00"},"performer":"Organization"}}
![\"\"](\"https:\/\/centrum-setkavani.cz\/wp-content\/uploads\/2018\/02\/Milada-Bl\u00e1hov\u00e1.jpg\")
<\/a><\/strong><\/p>\n