![\"\"](\"https:\/\/centrum-setkavani.cz\/wp-content\/uploads\/2019\/08\/NAAM-J\u00d3GA-podzim-2019.jpg\")
<\/a><\/p>\n <\/p>\n
\u201cNa\u0161e t\u011blo je t\u00edm nejposv\u00e1tn\u011bj\u0161\u00edm chr\u00e1mem na zemi\u201d.\u00a0\u00a0Dr. Levry<\/p>\n
Aby j\u00edm skute\u010dn\u011b bylo, je d\u016fle\u017eit\u00e9 se o n\u011bj dob\u0159e starat. Co\u017e si zpravidla nejv\u00edce uv\u011bdom\u00edme tehdy, kdy n\u00e1s n\u011bco bol\u00ed, tr\u00e1p\u00ed, kdy\u017e jsme nemocn\u00ed.<\/p>\n
K dokonal\u00e9mu vyl\u00e9\u010den\u00ed\u00a0na\u0161eho t\u011bla\u00a0je pot\u0159eba pracovat na fyzick\u00e9 rovin\u011b (cvi\u010den\u00edm a pohybem)\u00a0a na spritu\u00e1ln\u00ed rovin\u011b\u00a0( p\u0159enastavit vzorce a podm\u00edn\u011bn\u00ed, kter\u00e9 n\u00e1s v bolesti, tr\u00e1pen\u00ed a nemoci dr\u017e\u00ed. )<\/p>\n
Zveme V\u00e1s na\u00a0speci\u00e1ln\u00ed cvi\u010den\u00ed, kter\u00e9 posiluje hlubok\u00e9 vnit\u0159n\u00ed svaly, kter\u00e9 dok\u00e1\u017ee zbavit od chronick\u00fdch bolest\u00ed zad, ky\u010dl\u00ed, ramen a kolenou.\u00a0Zkombinujeme pohyb, prota\u017een\u00ed, pos\u00edlen\u00ed a mantry.Pou\u017eijeme mantry z Naam j\u00f3gy, d\u00edky kter\u00fdm vznikne dokonal\u00e1 vibra\u010dn\u00ed potrava pro na\u0161i du\u0161i ke znovu navr\u00e1cen\u00ed se \u017eivota v radosti, harmonii, zdrav\u00ed a spokojenosti. D\u00edky vibraci manter budeme pracovat na dokonal\u00e9m p\u0159enastaven\u00ed ment\u00e1ln\u00edch vzorc\u016f pro trval\u00fd \u00fa\u010dinek.<\/p>\n
<\/p>\n
Co v\u0161echno m\u016f\u017eete p\u0159i n\u00e1v\u0161t\u011bv\u00e1ch t\u011bchto\u00a0cvi\u010den\u00ed o\u010dek\u00e1vat?
\n* speci\u00e1ln\u00ed cviky na odstran\u011bn\u00ed bolest\u00ed zad, ky\u010dl\u00ed, ramen, rukou apod.
\n*aktivn\u00ed rehabilita\u010dn\u00ed cvi\u010den\u00ed \u2013 jednoduch\u00e9 a p\u0159itom velice \u00fa\u010dinn\u00e9 pro v\u0161echny v\u011bkov\u00e9 skupiny
\n*fyzicky m\u00e9n\u011b n\u00e1ro\u010dn\u00e9, ale technicky p\u0159esn\u00e9 prov\u00e1d\u011bn\u00ed cvik\u016f
\n*velmi \u00fa\u010dinn\u00e9 kombinace kompenza\u010dn\u00edch cvik\u016f, kter\u00e9 napravuj\u00ed bolesti vznikaj\u00edc\u00ed z jednostrann\u00e9 z\u00e1t\u011b\u017ee (sportovn\u00ed \u2013 tenis, baseball, cyklistika, golf, m\u00ed\u010dov\u00e9 sporty apod. a pracovn\u00ed \u2013 sedav\u00e9 zam\u011bstn\u00e1n\u00ed, pr\u00e1ce na po\u010d\u00edta\u010di atd.)
\n*efektivn\u00ed cvi\u010den\u00ed, kter\u00e9 zapojuje v maxim\u00e1ln\u00ed m\u00ed\u0159e svaly zaji\u0161\u0165uj\u00edc\u00ed spr\u00e1vn\u00e9 dr\u017een\u00ed t\u011bla \u2013 t\u00edm p\u00e1dem doch\u00e1z\u00ed k odstra\u0148uj\u00ed skoli\u00f3zy, vadn\u00e9ho dr\u017een\u00ed t\u011bla, bolest\u00ed hlavy, brn\u011bn\u00ed rukou, bolest\u00ed zad\u2026
\n*maxim\u00e1ln\u011b \u00fa\u010dinnou terapii pro n\u00e1pravu chybn\u00e9ho postaven\u00ed ky\u010dl\u00ed, kolen a kotn\u00edk\u016f tj. nohy do X, nohy do O, bolesti ky\u010dl\u00ed\u2026..
\n*prevenci vzniku obt\u00ed\u017e\u00ed pohybov\u00e9ho apar\u00e1tu.<\/p>\n
<\/p>\n
S sebou:\u00a0<\/strong>pohodln\u00e9 oble\u010den\u00ed, proto\u017ee je to o pohybu\u00a0+ chu\u0165 zp\u00edvat, proto\u017ee je to o vytv\u00e1\u0159en\u00ed vibrac\u00ed.<\/p>\nCena:\u00a0190K\u010d \/ 1\u00a0lekce nebo mo\u017enost permanentky: 1710K\u010d \/ 11 lekc\u00ed<\/strong><\/span><\/p>\n <\/p>\n
REZERVACE p\u0159edem: centrumsetkavani@seznam.cz nebo tel. 605 148 913<\/strong><\/span><\/p>\n <\/p>\n
Lektorka:\u00a0Ing.\u00a0\u0160\u00c1RKA LAURA T\u016eMOV\u00c1, tel. 733 517 685<\/strong><\/span><\/p>\n\u201ePr\u00e1ce s t\u011blem m\u011b prov\u00e1z\u00ed u\u017e \u0159adu let, kdy jsem skrze intuitivn\u00ed mas\u00e1\u017ee, cranio-sakr\u00e1ln\u00ed terapii, Watsu a bezlepkov\u00e9 pe\u010den\u00ed\u00a0 doputovala k Naam j\u00f3ze a l\u00e9\u010debn\u00e9 technice Harmonyum, kter\u00e1 v\u0161emu dala zast\u0159e\u0161uj\u00edc\u00ed princip.<\/p>\n
Pravideln\u011b vedu lekce pro seniory ve t\u0159ech senior centrech, lekce v MammaHelp, centru pro pomoc \u017een\u00e1m s rakovinou prsu a tak\u00e9 lekce v Centru \u017divota Bud\u011bjovice.<\/p>\n
Ka\u017ed\u00fd den vid\u00edm, jak\u00a0se cvi\u010den\u00edm\u00a0plyne \u017eivot jinak. Jsem za to v\u0161e velmi vd\u011b\u010dn\u00e1.<\/p>","excerpt":"
V z\u00e1\u0159\u00ed u\u017e podruh\u00e9 nab\u00edz\u00edme pravideln\u00e9 CVI\u010cEN\u00cd s Ing. \u0160\u00c1RKOU LAUROU T\u016eMOVOU – oby\u010dejn\u011b ka\u017ed\u00fd \u010dtvrtek ve\u010der od 19:15 hod. do 20:45 h.!<\/p>\n
POZOR! Tento t\u00fdden cvi\u010d\u00edme v\u00fdj\u00edme\u010dn\u011b u\u017e v \u00fater\u00fd 17.9.\u00a0( m\u00edsto \u010dtvrtka )<\/p>\n
Kdykoliv se m\u016f\u017eete p\u0159idat. M\u016f\u017eete chodit ob\u010das nebo pravideln\u011b, i kdy\u017e: pravideln\u00e9 cvi\u010den\u00ed = nejv\u011bt\u0161\u00ed efekt.<\/p>","slug":"naam-nam-zada-aneb-cviceni-na-ramena-zada-brisko-a-kycle-2","image":false,"all_day":false,"start_date":"2019-09-17 19:15:00","start_date_details":{"year":"2019","month":"09","day":"17","hour":"19","minutes":"15","seconds":"00"},"end_date":"2019-09-17 20:45:00","end_date_details":{"year":"2019","month":"09","day":"17","hour":"20","minutes":"45","seconds":"00"},"utc_start_date":"2019-09-17 18:15:00","utc_start_date_details":{"year":"2019","month":"09","day":"17","hour":"18","minutes":"15","seconds":"00"},"utc_end_date":"2019-09-17 19:45:00","utc_end_date_details":{"year":"2019","month":"09","day":"17","hour":"19","minutes":"45","seconds":"00"},"timezone":"UTC+1","timezone_abbr":"UTC+1","cost":"190K\u010d \u2013 1710K\u010d","cost_details":{"currency_symbol":"K\u010d","currency_code":"","currency_position":"suffix","values":["190","1710"]},"website":"www.centrum-setkavani.cz","show_map":true,"show_map_link":true,"hide_from_listings":false,"sticky":false,"featured":false,"categories":[{"name":"Cvi\u010den\u00ed","slug":"cviceni","term_group":0,"term_taxonomy_id":17,"taxonomy":"tribe_events_cat","description":"","parent":0,"count":454,"filter":"raw","id":17,"urls":{"self":"https:\/\/centrum-setkavani.cz\/wp-json\/tribe\/events\/v1\/categories\/17","collection":"https:\/\/centrum-setkavani.cz\/wp-json\/tribe\/events\/v1\/categories"}}],"tags":[],"venue":{"id":488,"author":"10","status":"publish","date":"2016-04-01 22:58:03","date_utc":"2016-04-01 21:58:03","modified":"2018-08-23 09:39:13","modified_utc":"2018-08-23 08:39:13","url":"https:\/\/centrum-setkavani.cz\/misto-konani\/centrum-setkavani-2-2\/","venue":"Centrum setk\u00e1v\u00e1n\u00ed, Neplachova 1, \u010c.B.","slug":"centrum-setkavani-2-2","address":"Neplachova 1","city":"\u010cesk\u00e9 Bud\u011bjovice","country":"\u010cesk\u00e1 republika","zip":"370 04","phone":"+420 605 148 913","json_ld":{"@type":"Place","name":"Centrum setk\u00e1v\u00e1n\u00ed, Neplachova 1, \u010c.B.","description":"","url":"","address":{"@type":"PostalAddress","streetAddress":"Neplachova 1","addressLocality":"\u010cesk\u00e9 Bud\u011bjovice","postalCode":"370 04","addressCountry":"\u010cesk\u00e1 republika"},"telephone":"+420 605 148 913","sameAs":""},"show_map":true,"show_map_link":true,"global_id":"centrum-setkavani.cz?id=488","global_id_lineage":["centrum-setkavani.cz?id=488"]},"organizer":[{"id":4384,"author":"10","status":"publish","date":"2018-06-11 22:46:21","date_utc":"2018-06-11 21:46:21","modified":"2018-06-11 22:46:21","modified_utc":"2018-06-11 21:46:21","url":"https:\/\/centrum-setkavani.cz\/poradatel\/ing-sarka-laura-tumova\/","organizer":"Ing. \u0160\u00e1rka Laura T\u016fmov\u00e1","slug":"ing-sarka-laura-tumova","phone":"733 517 685","website":"www.naamjoga.cz","json_ld":{"@type":"Person","name":"Ing. \u0160\u00e1rka Laura T\u016fmov\u00e1","description":"","url":"http:\/\/www.naamjoga.cz","telephone":"733 517 685","email":"","sameAs":"http:\/\/www.naamjoga.cz"},"global_id":"centrum-setkavani.cz?id=4384","global_id_lineage":["centrum-setkavani.cz?id=4384"]}],"json_ld":{"@context":"http:\/\/schema.org","@type":"Event","name":"\u201eNAAM \u0148am Z\u00c1DA\u201c aneb cvi\u010den\u00ed na ramena, z\u00e1da, b\u0159\u00ed\u0161ko a ky\u010dle","description":"<p>V z\u00e1\u0159\u00ed u\u017e podruh\u00e9 nab\u00edz\u00edme pravideln\u00e9 CVI\u010cEN\u00cd s Ing. \u0160\u00c1RKOU LAUROU T\u016eMOVOU - oby\u010dejn\u011b ka\u017ed\u00fd \u010dtvrtek ve\u010der od 19:15 hod. do 20:45 h.!<\/p>\\n<p>POZOR! Tento t\u00fdden cvi\u010d\u00edme v\u00fdj\u00edme\u010dn\u011b u\u017e v \u00fater\u00fd 17.9.\u00a0( m\u00edsto \u010dtvrtka )<\/p>\\n<p>Kdykoliv se m\u016f\u017eete p\u0159idat. M\u016f\u017eete chodit ob\u010das nebo pravideln\u011b, i kdy\u017e: pravideln\u00e9 cvi\u010den\u00ed = nejv\u011bt\u0161\u00ed efekt.<\/p>\\n","url":"https:\/\/centrum-setkavani.cz\/akce\/naam-nam-zada-aneb-cviceni-na-ramena-zada-brisko-a-kycle-2\/","eventAttendanceMode":"https:\/\/schema.org\/OfflineEventAttendanceMode","startDate":"2019-09-17T19:15:00+01:00","endDate":"2019-09-17T20:45:00+01:00","location":{"@type":"Place","name":"Centrum setk\u00e1v\u00e1n\u00ed, Neplachova 1, \u010c.B.","description":"","url":"","address":{"@type":"PostalAddress","streetAddress":"Neplachova 1","addressLocality":"\u010cesk\u00e9 Bud\u011bjovice","postalCode":"370 04","addressCountry":"\u010cesk\u00e1 republika"},"telephone":"+420 605 148 913","sameAs":""},"organizer":{"@type":"Person","name":"Ing. \u0160\u00e1rka Laura T\u016fmov\u00e1","description":"","url":"http:\/\/www.naamjoga.cz","telephone":"733 517 685","email":"","sameAs":"http:\/\/www.naamjoga.cz"},"offers":{"@type":"Offer","price":"190 \u2013 1710","priceCurrency":"USD","url":"https:\/\/centrum-setkavani.cz\/akce\/naam-nam-zada-aneb-cviceni-na-ramena-zada-brisko-a-kycle-2\/","category":"primary","availability":"inStock","validFrom":"2019-09-08T00:00:00+00:00"},"performer":"Organization"}}