\n
\n<\/h4>\n
<\/h4>\nCvi\u010dit budeme KA\u017dD\u00c9 \u00daTER\u00dd OD 18:30 DO 20:30 hod.<\/span><\/strong><\/h4>\nP\u0158IDAT SE M\u016e\u017dETE KDYKOLI\u2026<\/span> M\u016f\u017eete chodit ob\u010das nebo pravideln\u011b, i kdy\u017e: pravideln\u00e9 cvi\u010den\u00ed = nejv\u011bt\u0161\u00ed efekt.<\/strong><\/h4>\n<\/div>\n<\/div>\n<\/h4>\n
<\/p>\n
\n\n<\/h4>\n![\"\"](\"https:\/\/centrum-setkavani.cz\/wp-content\/uploads\/2020\/08\/Naam-za%CC%81da-podzim-2020.jpeg\")
<\/a><\/h4>\n<\/h4>\n<\/h4>\n\u201cNa\u0161e t\u011blo je t\u00edm nejposv\u00e1tn\u011bj\u0161\u00edm chr\u00e1mem na zemi\u201d.\u00a0\u00a0Dr. Levry<\/h4>\n<\/h4>\nAby j\u00edm skute\u010dn\u011b bylo, je d\u016fle\u017eit\u00e9 se o n\u011bj dob\u0159e starat. Co\u017e si zpravidla nejv\u00edce uv\u011bdom\u00edme tehdy, kdy n\u00e1s n\u011bco bol\u00ed, tr\u00e1p\u00ed, jsme nemocn\u00ed.
\nK dokonal\u00e9mu vyl\u00e9\u010den\u00ed\u00a0na\u0161eho t\u011bla\u00a0je pot\u0159eba pracovat na fyzick\u00e9 rovin\u011b (cvi\u010den\u00edm a pohybem)\u00a0a na spritu\u00e1ln\u00ed rovin\u011b\u00a0( p\u0159enastavit vzorce a podm\u00edn\u011bn\u00ed, kter\u00e9 n\u00e1s v bolesti, tr\u00e1pen\u00ed a nemoci dr\u017e\u00ed. )<\/h4>\n<\/div>\n<\/div>\n<\/h4>\n<\/h4>\n\n\nZveme V\u00e1s na speci\u00e1ln\u00ed cvi\u010den\u00ed, kter\u00e9 posiluje hlubok\u00e9 vnit\u0159n\u00ed svaly, kter\u00e9 dok\u00e1\u017ee zbavit od chronick\u00fdch bolest\u00ed zad, ky\u010dl\u00ed, ramen a kolenou. Zkombinujeme pohyb, prota\u017een\u00ed, pos\u00edlen\u00ed a mantry.Pou\u017eijeme mantry z Naam j\u00f3gy, d\u00edky kter\u00fdm vznikne dokonal\u00e1 vibra\u010dn\u00ed potrava pro na\u0161i du\u0161i ke znovu navr\u00e1cen\u00ed se \u017eivota v radosti, harmonii, zdrav\u00ed a spokojenosti. D\u00edky vibraci manter budeme pracovat na dokonal\u00e9m p\u0159enastaven\u00ed ment\u00e1ln\u00edch vzorc\u016f pro trval\u00fd \u00fa\u010dinek.<\/h4>\n<\/div>\n<\/div>\n<\/h4>\n<\/h4>\n\n\nCo v\u0161echno m\u016f\u017eete p\u0159i n\u00e1v\u0161t\u011bv\u00e1ch t\u011bchto\u00a0cvi\u010den\u00ed o\u010dek\u00e1vat?<\/strong>
\n* speci\u00e1ln\u00ed cviky na odstran\u011bn\u00ed bolest\u00ed zad, ky\u010dl\u00ed, ramen, rukou apod.
\n*aktivn\u00ed rehabilita\u010dn\u00ed cvi\u010den\u00ed \u2013 jednoduch\u00e9 a p\u0159itom velice \u00fa\u010dinn\u00e9 pro v\u0161echny v\u011bkov\u00e9 skupiny
\n*fyzicky m\u00e9n\u011b n\u00e1ro\u010dn\u00e9, ale technicky p\u0159esn\u00e9 prov\u00e1d\u011bn\u00ed cvik\u016f
\n*velmi \u00fa\u010dinn\u00e9 kombinace kompenza\u010dn\u00edch cvik\u016f, kter\u00e9 napravuj\u00ed bolesti vznikaj\u00edc\u00ed z jednostrann\u00e9 z\u00e1t\u011b\u017ee (sportovn\u00ed \u2013 tenis, baseball, cyklistika, golf, m\u00ed\u010dov\u00e9 sporty apod. a pracovn\u00ed \u2013 sedav\u00e9 zam\u011bstn\u00e1n\u00ed, pr\u00e1ce na po\u010d\u00edta\u010di atd.)
\n*efektivn\u00ed cvi\u010den\u00ed, kter\u00e9 zapojuje v maxim\u00e1ln\u00ed m\u00ed\u0159e svaly zaji\u0161\u0165uj\u00edc\u00ed spr\u00e1vn\u00e9 dr\u017een\u00ed t\u011bla \u2013 t\u00edm p\u00e1dem doch\u00e1z\u00ed k odstra\u0148uj\u00ed skoli\u00f3zy, vadn\u00e9ho dr\u017een\u00ed t\u011bla, bolest\u00ed hlavy, brn\u011bn\u00ed rukou, bolest\u00ed zad\u2026
\n*maxim\u00e1ln\u011b \u00fa\u010dinnou terapii pro n\u00e1pravu chybn\u00e9ho postaven\u00ed ky\u010dl\u00ed, kolen a kotn\u00edk\u016f tj. nohy do X, nohy do O, bolesti ky\u010dl\u00ed\u2026..
\n*prevenci vzniku obt\u00ed\u017e\u00ed pohybov\u00e9ho apar\u00e1tu.<\/h4>\nS sebou:<\/strong>\u00a0pohodln\u00e9 oble\u010den\u00ed, proto\u017ee je to o pohybu + chu\u0165 zp\u00edvat, proto\u017ee je to o vytv\u00e1\u0159en\u00ed vibrac\u00ed. Karimatky a deky m\u00e1me.<\/h4>\n<\/h4>\n<\/h4>\nREZERVACE p\u0159edem: centrumsetkavani@seznam.cz nebo tel. 605 148 913<\/strong><\/span><\/h4>\n<\/h4>\nCena:\u00a0<\/strong><\/span>190K\u010d \/ jednotliv\u00e1 lekce nebo mo\u017enost permanentky – tady\u00a0je zm\u011bna oproti let\u00e1\u010dku:<\/strong>\u00a011 lekc\u00ed 1650K\u010d (lekce \u00e1 150 K\u010d na podporu pravideln\u00e9ho cvi\u010den\u00ed)<\/h4>\n <\/p>\n
![\"\"](\"https:\/\/centrum-setkavani.cz\/wp-content\/uploads\/2018\/09\/fullsizeoutput_11eb-150x150.jpg\")
<\/a><\/h4>\n<\/h4>\nProv\u00e1zet V\u00e1s bude:\u00a0Ing.\u00a0\u0160\u00c1RKA LAURA T\u016eMOV\u00c1, tel. 733 517 685<\/strong><\/span><\/h4>\n\u201ePr\u00e1ce s t\u011blem m\u011b prov\u00e1z\u00ed u\u017e \u0159adu let, kdy jsem skrze intuitivn\u00ed mas\u00e1\u017ee, cranio-sakr\u00e1ln\u00ed terapii, Watsu a bezlepkov\u00e9 pe\u010den\u00ed\u00a0 doputovala k Naam j\u00f3ze a l\u00e9\u010debn\u00e9 technice Harmonyum, kter\u00e1 v\u0161emu dala zast\u0159e\u0161uj\u00edc\u00ed princip.<\/h4>\nKa\u017ed\u00fd den vid\u00edm, jak\u00a0se cvi\u010den\u00edm\u00a0plyne \u017eivot jinak. Jsem za to v\u0161e velmi vd\u011b\u010dn\u00e1.<\/h4>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"
Zveme V\u00e1s na speci\u00e1ln\u00ed cvi\u010den\u00ed, kter\u00e9 posiluje hlubok\u00e9 vnit\u0159n\u00ed svaly, kter\u00e9 dok\u00e1\u017ee zbavit od chronick\u00fdch bolest\u00ed zad, ky\u010dl\u00ed, ramen a kolenou. Zkombinujeme pohyb, prota\u017een\u00ed, pos\u00edlen\u00ed a mantry.Pou\u017eijeme mantry z Naam j\u00f3gy, d\u00edky kter\u00fdm vznikne dokonal\u00e1 vibra\u010dn\u00ed potrava pro na\u0161i du\u0161i ke znovu navr\u00e1cen\u00ed se \u017eivota v radosti, harmonii, zdrav\u00ed a spokojenosti. D\u00edky vibraci manter budeme pracovat na dokonal\u00e9m p\u0159enastaven\u00ed ment\u00e1ln\u00edch vzorc\u016f pro trval\u00fd \u00fa\u010dinek.<\/p>\n
Cvi\u010dit budeme KA\u017dD\u00c9 \u00daTER\u00dd OD 18:30 DO 20:30 hod.\u00a0
\nP\u0158IDAT SE M\u016e\u017dETE KDYKOLI\u2026 M\u016f\u017eete chodit ob\u010das nebo pravideln\u011b, i kdy\u017e: pravideln\u00e9 cvi\u010den\u00ed = nejv\u011bt\u0161\u00ed efekt. Cel\u00fd p\u0159\u00edsp\u011bvek
P\u0158IDAT SE M\u016e\u017dETE KDYKOLI\u2026<\/span> M\u016f\u017eete chodit ob\u010das nebo pravideln\u011b, i kdy\u017e: pravideln\u00e9 cvi\u010den\u00ed = nejv\u011bt\u0161\u00ed efekt.<\/strong><\/h4>\n<\/div>\n<\/div>\n<\/h4>\n
<\/p>\n
\n\n<\/h4>\n<\/a><\/h4>\n<\/h4>\n<\/h4>\n\u201cNa\u0161e t\u011blo je t\u00edm nejposv\u00e1tn\u011bj\u0161\u00edm chr\u00e1mem na zemi\u201d.\u00a0\u00a0Dr. Levry<\/h4>\n<\/h4>\nAby j\u00edm skute\u010dn\u011b bylo, je d\u016fle\u017eit\u00e9 se o n\u011bj dob\u0159e starat. Co\u017e si zpravidla nejv\u00edce uv\u011bdom\u00edme tehdy, kdy n\u00e1s n\u011bco bol\u00ed, tr\u00e1p\u00ed, jsme nemocn\u00ed.
\nK dokonal\u00e9mu vyl\u00e9\u010den\u00ed\u00a0na\u0161eho t\u011bla\u00a0je pot\u0159eba pracovat na fyzick\u00e9 rovin\u011b (cvi\u010den\u00edm a pohybem)\u00a0a na spritu\u00e1ln\u00ed rovin\u011b\u00a0( p\u0159enastavit vzorce a podm\u00edn\u011bn\u00ed, kter\u00e9 n\u00e1s v bolesti, tr\u00e1pen\u00ed a nemoci dr\u017e\u00ed. )<\/h4>\n<\/div>\n<\/div>\n<\/h4>\n<\/h4>\n\n\nZveme V\u00e1s na speci\u00e1ln\u00ed cvi\u010den\u00ed, kter\u00e9 posiluje hlubok\u00e9 vnit\u0159n\u00ed svaly, kter\u00e9 dok\u00e1\u017ee zbavit od chronick\u00fdch bolest\u00ed zad, ky\u010dl\u00ed, ramen a kolenou. Zkombinujeme pohyb, prota\u017een\u00ed, pos\u00edlen\u00ed a mantry.Pou\u017eijeme mantry z Naam j\u00f3gy, d\u00edky kter\u00fdm vznikne dokonal\u00e1 vibra\u010dn\u00ed potrava pro na\u0161i du\u0161i ke znovu navr\u00e1cen\u00ed se \u017eivota v radosti, harmonii, zdrav\u00ed a spokojenosti. D\u00edky vibraci manter budeme pracovat na dokonal\u00e9m p\u0159enastaven\u00ed ment\u00e1ln\u00edch vzorc\u016f pro trval\u00fd \u00fa\u010dinek.<\/h4>\n<\/div>\n<\/div>\n<\/h4>\n<\/h4>\n\n\nCo v\u0161echno m\u016f\u017eete p\u0159i n\u00e1v\u0161t\u011bv\u00e1ch t\u011bchto\u00a0cvi\u010den\u00ed o\u010dek\u00e1vat?<\/strong>
\n* speci\u00e1ln\u00ed cviky na odstran\u011bn\u00ed bolest\u00ed zad, ky\u010dl\u00ed, ramen, rukou apod.
\n*aktivn\u00ed rehabilita\u010dn\u00ed cvi\u010den\u00ed \u2013 jednoduch\u00e9 a p\u0159itom velice \u00fa\u010dinn\u00e9 pro v\u0161echny v\u011bkov\u00e9 skupiny
\n*fyzicky m\u00e9n\u011b n\u00e1ro\u010dn\u00e9, ale technicky p\u0159esn\u00e9 prov\u00e1d\u011bn\u00ed cvik\u016f
\n*velmi \u00fa\u010dinn\u00e9 kombinace kompenza\u010dn\u00edch cvik\u016f, kter\u00e9 napravuj\u00ed bolesti vznikaj\u00edc\u00ed z jednostrann\u00e9 z\u00e1t\u011b\u017ee (sportovn\u00ed \u2013 tenis, baseball, cyklistika, golf, m\u00ed\u010dov\u00e9 sporty apod. a pracovn\u00ed \u2013 sedav\u00e9 zam\u011bstn\u00e1n\u00ed, pr\u00e1ce na po\u010d\u00edta\u010di atd.)
\n*efektivn\u00ed cvi\u010den\u00ed, kter\u00e9 zapojuje v maxim\u00e1ln\u00ed m\u00ed\u0159e svaly zaji\u0161\u0165uj\u00edc\u00ed spr\u00e1vn\u00e9 dr\u017een\u00ed t\u011bla \u2013 t\u00edm p\u00e1dem doch\u00e1z\u00ed k odstra\u0148uj\u00ed skoli\u00f3zy, vadn\u00e9ho dr\u017een\u00ed t\u011bla, bolest\u00ed hlavy, brn\u011bn\u00ed rukou, bolest\u00ed zad\u2026
\n*maxim\u00e1ln\u011b \u00fa\u010dinnou terapii pro n\u00e1pravu chybn\u00e9ho postaven\u00ed ky\u010dl\u00ed, kolen a kotn\u00edk\u016f tj. nohy do X, nohy do O, bolesti ky\u010dl\u00ed\u2026..
\n*prevenci vzniku obt\u00ed\u017e\u00ed pohybov\u00e9ho apar\u00e1tu.<\/h4>\nS sebou:<\/strong>\u00a0pohodln\u00e9 oble\u010den\u00ed, proto\u017ee je to o pohybu + chu\u0165 zp\u00edvat, proto\u017ee je to o vytv\u00e1\u0159en\u00ed vibrac\u00ed. Karimatky a deky m\u00e1me.<\/h4>\n<\/h4>\n<\/h4>\nREZERVACE p\u0159edem: centrumsetkavani@seznam.cz nebo tel. 605 148 913<\/strong><\/span><\/h4>\n<\/h4>\nCena:\u00a0<\/strong><\/span>190K\u010d \/ jednotliv\u00e1 lekce nebo mo\u017enost permanentky – tady\u00a0je zm\u011bna oproti let\u00e1\u010dku:<\/strong>\u00a011 lekc\u00ed 1650K\u010d (lekce \u00e1 150 K\u010d na podporu pravideln\u00e9ho cvi\u010den\u00ed)<\/h4>\n <\/p>\n
<\/a><\/h4>\n<\/h4>\nProv\u00e1zet V\u00e1s bude:\u00a0Ing.\u00a0\u0160\u00c1RKA LAURA T\u016eMOV\u00c1, tel. 733 517 685<\/strong><\/span><\/h4>\n\u201ePr\u00e1ce s t\u011blem m\u011b prov\u00e1z\u00ed u\u017e \u0159adu let, kdy jsem skrze intuitivn\u00ed mas\u00e1\u017ee, cranio-sakr\u00e1ln\u00ed terapii, Watsu a bezlepkov\u00e9 pe\u010den\u00ed\u00a0 doputovala k Naam j\u00f3ze a l\u00e9\u010debn\u00e9 technice Harmonyum, kter\u00e1 v\u0161emu dala zast\u0159e\u0161uj\u00edc\u00ed princip.<\/h4>\nKa\u017ed\u00fd den vid\u00edm, jak\u00a0se cvi\u010den\u00edm\u00a0plyne \u017eivot jinak. Jsem za to v\u0161e velmi vd\u011b\u010dn\u00e1.<\/h4>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"
Zveme V\u00e1s na speci\u00e1ln\u00ed cvi\u010den\u00ed, kter\u00e9 posiluje hlubok\u00e9 vnit\u0159n\u00ed svaly, kter\u00e9 dok\u00e1\u017ee zbavit od chronick\u00fdch bolest\u00ed zad, ky\u010dl\u00ed, ramen a kolenou. Zkombinujeme pohyb, prota\u017een\u00ed, pos\u00edlen\u00ed a mantry.Pou\u017eijeme mantry z Naam j\u00f3gy, d\u00edky kter\u00fdm vznikne dokonal\u00e1 vibra\u010dn\u00ed potrava pro na\u0161i du\u0161i ke znovu navr\u00e1cen\u00ed se \u017eivota v radosti, harmonii, zdrav\u00ed a spokojenosti. D\u00edky vibraci manter budeme pracovat na dokonal\u00e9m p\u0159enastaven\u00ed ment\u00e1ln\u00edch vzorc\u016f pro trval\u00fd \u00fa\u010dinek.<\/p>\n
Cvi\u010dit budeme KA\u017dD\u00c9 \u00daTER\u00dd OD 18:30 DO 20:30 hod.\u00a0
\nP\u0158IDAT SE M\u016e\u017dETE KDYKOLI\u2026 M\u016f\u017eete chodit ob\u010das nebo pravideln\u011b, i kdy\u017e: pravideln\u00e9 cvi\u010den\u00ed = nejv\u011bt\u0161\u00ed efekt. Cel\u00fd p\u0159\u00edsp\u011bvek
\n<\/h4>\n
<\/h4>\n<\/a><\/h4>\n<\/h4>\n<\/h4>\n\u201cNa\u0161e t\u011blo je t\u00edm nejposv\u00e1tn\u011bj\u0161\u00edm chr\u00e1mem na zemi\u201d.\u00a0\u00a0Dr. Levry<\/h4>\n<\/h4>\nAby j\u00edm skute\u010dn\u011b bylo, je d\u016fle\u017eit\u00e9 se o n\u011bj dob\u0159e starat. Co\u017e si zpravidla nejv\u00edce uv\u011bdom\u00edme tehdy, kdy n\u00e1s n\u011bco bol\u00ed, tr\u00e1p\u00ed, jsme nemocn\u00ed.
\nK dokonal\u00e9mu vyl\u00e9\u010den\u00ed\u00a0na\u0161eho t\u011bla\u00a0je pot\u0159eba pracovat na fyzick\u00e9 rovin\u011b (cvi\u010den\u00edm a pohybem)\u00a0a na spritu\u00e1ln\u00ed rovin\u011b\u00a0( p\u0159enastavit vzorce a podm\u00edn\u011bn\u00ed, kter\u00e9 n\u00e1s v bolesti, tr\u00e1pen\u00ed a nemoci dr\u017e\u00ed. )<\/h4>\n<\/div>\n<\/div>\n<\/h4>\n<\/h4>\n\n\nZveme V\u00e1s na speci\u00e1ln\u00ed cvi\u010den\u00ed, kter\u00e9 posiluje hlubok\u00e9 vnit\u0159n\u00ed svaly, kter\u00e9 dok\u00e1\u017ee zbavit od chronick\u00fdch bolest\u00ed zad, ky\u010dl\u00ed, ramen a kolenou. Zkombinujeme pohyb, prota\u017een\u00ed, pos\u00edlen\u00ed a mantry.Pou\u017eijeme mantry z Naam j\u00f3gy, d\u00edky kter\u00fdm vznikne dokonal\u00e1 vibra\u010dn\u00ed potrava pro na\u0161i du\u0161i ke znovu navr\u00e1cen\u00ed se \u017eivota v radosti, harmonii, zdrav\u00ed a spokojenosti. D\u00edky vibraci manter budeme pracovat na dokonal\u00e9m p\u0159enastaven\u00ed ment\u00e1ln\u00edch vzorc\u016f pro trval\u00fd \u00fa\u010dinek.<\/h4>\n<\/div>\n<\/div>\n<\/h4>\n<\/h4>\n\n\nCo v\u0161echno m\u016f\u017eete p\u0159i n\u00e1v\u0161t\u011bv\u00e1ch t\u011bchto\u00a0cvi\u010den\u00ed o\u010dek\u00e1vat?<\/strong>
\n* speci\u00e1ln\u00ed cviky na odstran\u011bn\u00ed bolest\u00ed zad, ky\u010dl\u00ed, ramen, rukou apod.
\n*aktivn\u00ed rehabilita\u010dn\u00ed cvi\u010den\u00ed \u2013 jednoduch\u00e9 a p\u0159itom velice \u00fa\u010dinn\u00e9 pro v\u0161echny v\u011bkov\u00e9 skupiny
\n*fyzicky m\u00e9n\u011b n\u00e1ro\u010dn\u00e9, ale technicky p\u0159esn\u00e9 prov\u00e1d\u011bn\u00ed cvik\u016f
\n*velmi \u00fa\u010dinn\u00e9 kombinace kompenza\u010dn\u00edch cvik\u016f, kter\u00e9 napravuj\u00ed bolesti vznikaj\u00edc\u00ed z jednostrann\u00e9 z\u00e1t\u011b\u017ee (sportovn\u00ed \u2013 tenis, baseball, cyklistika, golf, m\u00ed\u010dov\u00e9 sporty apod. a pracovn\u00ed \u2013 sedav\u00e9 zam\u011bstn\u00e1n\u00ed, pr\u00e1ce na po\u010d\u00edta\u010di atd.)
\n*efektivn\u00ed cvi\u010den\u00ed, kter\u00e9 zapojuje v maxim\u00e1ln\u00ed m\u00ed\u0159e svaly zaji\u0161\u0165uj\u00edc\u00ed spr\u00e1vn\u00e9 dr\u017een\u00ed t\u011bla \u2013 t\u00edm p\u00e1dem doch\u00e1z\u00ed k odstra\u0148uj\u00ed skoli\u00f3zy, vadn\u00e9ho dr\u017een\u00ed t\u011bla, bolest\u00ed hlavy, brn\u011bn\u00ed rukou, bolest\u00ed zad\u2026
\n*maxim\u00e1ln\u011b \u00fa\u010dinnou terapii pro n\u00e1pravu chybn\u00e9ho postaven\u00ed ky\u010dl\u00ed, kolen a kotn\u00edk\u016f tj. nohy do X, nohy do O, bolesti ky\u010dl\u00ed\u2026..
\n*prevenci vzniku obt\u00ed\u017e\u00ed pohybov\u00e9ho apar\u00e1tu.<\/h4>\nS sebou:<\/strong>\u00a0pohodln\u00e9 oble\u010den\u00ed, proto\u017ee je to o pohybu + chu\u0165 zp\u00edvat, proto\u017ee je to o vytv\u00e1\u0159en\u00ed vibrac\u00ed. Karimatky a deky m\u00e1me.<\/h4>\n<\/h4>\n<\/h4>\nREZERVACE p\u0159edem: centrumsetkavani@seznam.cz nebo tel. 605 148 913<\/strong><\/span><\/h4>\n<\/h4>\nCena:\u00a0<\/strong><\/span>190K\u010d \/ jednotliv\u00e1 lekce nebo mo\u017enost permanentky – tady\u00a0je zm\u011bna oproti let\u00e1\u010dku:<\/strong>\u00a011 lekc\u00ed 1650K\u010d (lekce \u00e1 150 K\u010d na podporu pravideln\u00e9ho cvi\u010den\u00ed)<\/h4>\n <\/p>\n
<\/a><\/h4>\n<\/h4>\nProv\u00e1zet V\u00e1s bude:\u00a0Ing.\u00a0\u0160\u00c1RKA LAURA T\u016eMOV\u00c1, tel. 733 517 685<\/strong><\/span><\/h4>\n\u201ePr\u00e1ce s t\u011blem m\u011b prov\u00e1z\u00ed u\u017e \u0159adu let, kdy jsem skrze intuitivn\u00ed mas\u00e1\u017ee, cranio-sakr\u00e1ln\u00ed terapii, Watsu a bezlepkov\u00e9 pe\u010den\u00ed\u00a0 doputovala k Naam j\u00f3ze a l\u00e9\u010debn\u00e9 technice Harmonyum, kter\u00e1 v\u0161emu dala zast\u0159e\u0161uj\u00edc\u00ed princip.<\/h4>\nKa\u017ed\u00fd den vid\u00edm, jak\u00a0se cvi\u010den\u00edm\u00a0plyne \u017eivot jinak. Jsem za to v\u0161e velmi vd\u011b\u010dn\u00e1.<\/h4>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"
Zveme V\u00e1s na speci\u00e1ln\u00ed cvi\u010den\u00ed, kter\u00e9 posiluje hlubok\u00e9 vnit\u0159n\u00ed svaly, kter\u00e9 dok\u00e1\u017ee zbavit od chronick\u00fdch bolest\u00ed zad, ky\u010dl\u00ed, ramen a kolenou. Zkombinujeme pohyb, prota\u017een\u00ed, pos\u00edlen\u00ed a mantry.Pou\u017eijeme mantry z Naam j\u00f3gy, d\u00edky kter\u00fdm vznikne dokonal\u00e1 vibra\u010dn\u00ed potrava pro na\u0161i du\u0161i ke znovu navr\u00e1cen\u00ed se \u017eivota v radosti, harmonii, zdrav\u00ed a spokojenosti. D\u00edky vibraci manter budeme pracovat na dokonal\u00e9m p\u0159enastaven\u00ed ment\u00e1ln\u00edch vzorc\u016f pro trval\u00fd \u00fa\u010dinek.<\/p>\n
Cvi\u010dit budeme KA\u017dD\u00c9 \u00daTER\u00dd OD 18:30 DO 20:30 hod.\u00a0
\nP\u0158IDAT SE M\u016e\u017dETE KDYKOLI\u2026 M\u016f\u017eete chodit ob\u010das nebo pravideln\u011b, i kdy\u017e: pravideln\u00e9 cvi\u010den\u00ed = nejv\u011bt\u0161\u00ed efekt. Cel\u00fd p\u0159\u00edsp\u011bvek
<\/a><\/h4>\n<\/h4>\n<\/h4>\n\u201cNa\u0161e t\u011blo je t\u00edm nejposv\u00e1tn\u011bj\u0161\u00edm chr\u00e1mem na zemi\u201d.\u00a0\u00a0Dr. Levry<\/h4>\n<\/h4>\nAby j\u00edm skute\u010dn\u011b bylo, je d\u016fle\u017eit\u00e9 se o n\u011bj dob\u0159e starat. Co\u017e si zpravidla nejv\u00edce uv\u011bdom\u00edme tehdy, kdy n\u00e1s n\u011bco bol\u00ed, tr\u00e1p\u00ed, jsme nemocn\u00ed.
\nK dokonal\u00e9mu vyl\u00e9\u010den\u00ed\u00a0na\u0161eho t\u011bla\u00a0je pot\u0159eba pracovat na fyzick\u00e9 rovin\u011b (cvi\u010den\u00edm a pohybem)\u00a0a na spritu\u00e1ln\u00ed rovin\u011b\u00a0( p\u0159enastavit vzorce a podm\u00edn\u011bn\u00ed, kter\u00e9 n\u00e1s v bolesti, tr\u00e1pen\u00ed a nemoci dr\u017e\u00ed. )<\/h4>\n<\/div>\n<\/div>\n<\/h4>\n<\/h4>\n\n\nZveme V\u00e1s na speci\u00e1ln\u00ed cvi\u010den\u00ed, kter\u00e9 posiluje hlubok\u00e9 vnit\u0159n\u00ed svaly, kter\u00e9 dok\u00e1\u017ee zbavit od chronick\u00fdch bolest\u00ed zad, ky\u010dl\u00ed, ramen a kolenou. Zkombinujeme pohyb, prota\u017een\u00ed, pos\u00edlen\u00ed a mantry.Pou\u017eijeme mantry z Naam j\u00f3gy, d\u00edky kter\u00fdm vznikne dokonal\u00e1 vibra\u010dn\u00ed potrava pro na\u0161i du\u0161i ke znovu navr\u00e1cen\u00ed se \u017eivota v radosti, harmonii, zdrav\u00ed a spokojenosti. D\u00edky vibraci manter budeme pracovat na dokonal\u00e9m p\u0159enastaven\u00ed ment\u00e1ln\u00edch vzorc\u016f pro trval\u00fd \u00fa\u010dinek.<\/h4>\n<\/div>\n<\/div>\n<\/h4>\n<\/h4>\n\n\nCo v\u0161echno m\u016f\u017eete p\u0159i n\u00e1v\u0161t\u011bv\u00e1ch t\u011bchto\u00a0cvi\u010den\u00ed o\u010dek\u00e1vat?<\/strong>
\n* speci\u00e1ln\u00ed cviky na odstran\u011bn\u00ed bolest\u00ed zad, ky\u010dl\u00ed, ramen, rukou apod.
\n*aktivn\u00ed rehabilita\u010dn\u00ed cvi\u010den\u00ed \u2013 jednoduch\u00e9 a p\u0159itom velice \u00fa\u010dinn\u00e9 pro v\u0161echny v\u011bkov\u00e9 skupiny
\n*fyzicky m\u00e9n\u011b n\u00e1ro\u010dn\u00e9, ale technicky p\u0159esn\u00e9 prov\u00e1d\u011bn\u00ed cvik\u016f
\n*velmi \u00fa\u010dinn\u00e9 kombinace kompenza\u010dn\u00edch cvik\u016f, kter\u00e9 napravuj\u00ed bolesti vznikaj\u00edc\u00ed z jednostrann\u00e9 z\u00e1t\u011b\u017ee (sportovn\u00ed \u2013 tenis, baseball, cyklistika, golf, m\u00ed\u010dov\u00e9 sporty apod. a pracovn\u00ed \u2013 sedav\u00e9 zam\u011bstn\u00e1n\u00ed, pr\u00e1ce na po\u010d\u00edta\u010di atd.)
\n*efektivn\u00ed cvi\u010den\u00ed, kter\u00e9 zapojuje v maxim\u00e1ln\u00ed m\u00ed\u0159e svaly zaji\u0161\u0165uj\u00edc\u00ed spr\u00e1vn\u00e9 dr\u017een\u00ed t\u011bla \u2013 t\u00edm p\u00e1dem doch\u00e1z\u00ed k odstra\u0148uj\u00ed skoli\u00f3zy, vadn\u00e9ho dr\u017een\u00ed t\u011bla, bolest\u00ed hlavy, brn\u011bn\u00ed rukou, bolest\u00ed zad\u2026
\n*maxim\u00e1ln\u011b \u00fa\u010dinnou terapii pro n\u00e1pravu chybn\u00e9ho postaven\u00ed ky\u010dl\u00ed, kolen a kotn\u00edk\u016f tj. nohy do X, nohy do O, bolesti ky\u010dl\u00ed\u2026..
\n*prevenci vzniku obt\u00ed\u017e\u00ed pohybov\u00e9ho apar\u00e1tu.<\/h4>\nS sebou:<\/strong>\u00a0pohodln\u00e9 oble\u010den\u00ed, proto\u017ee je to o pohybu + chu\u0165 zp\u00edvat, proto\u017ee je to o vytv\u00e1\u0159en\u00ed vibrac\u00ed. Karimatky a deky m\u00e1me.<\/h4>\n<\/h4>\n<\/h4>\nREZERVACE p\u0159edem: centrumsetkavani@seznam.cz nebo tel. 605 148 913<\/strong><\/span><\/h4>\n<\/h4>\nCena:\u00a0<\/strong><\/span>190K\u010d \/ jednotliv\u00e1 lekce nebo mo\u017enost permanentky – tady\u00a0je zm\u011bna oproti let\u00e1\u010dku:<\/strong>\u00a011 lekc\u00ed 1650K\u010d (lekce \u00e1 150 K\u010d na podporu pravideln\u00e9ho cvi\u010den\u00ed)<\/h4>\n <\/p>\n
<\/a><\/h4>\n<\/h4>\nProv\u00e1zet V\u00e1s bude:\u00a0Ing.\u00a0\u0160\u00c1RKA LAURA T\u016eMOV\u00c1, tel. 733 517 685<\/strong><\/span><\/h4>\n\u201ePr\u00e1ce s t\u011blem m\u011b prov\u00e1z\u00ed u\u017e \u0159adu let, kdy jsem skrze intuitivn\u00ed mas\u00e1\u017ee, cranio-sakr\u00e1ln\u00ed terapii, Watsu a bezlepkov\u00e9 pe\u010den\u00ed\u00a0 doputovala k Naam j\u00f3ze a l\u00e9\u010debn\u00e9 technice Harmonyum, kter\u00e1 v\u0161emu dala zast\u0159e\u0161uj\u00edc\u00ed princip.<\/h4>\nKa\u017ed\u00fd den vid\u00edm, jak\u00a0se cvi\u010den\u00edm\u00a0plyne \u017eivot jinak. Jsem za to v\u0161e velmi vd\u011b\u010dn\u00e1.<\/h4>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"
Zveme V\u00e1s na speci\u00e1ln\u00ed cvi\u010den\u00ed, kter\u00e9 posiluje hlubok\u00e9 vnit\u0159n\u00ed svaly, kter\u00e9 dok\u00e1\u017ee zbavit od chronick\u00fdch bolest\u00ed zad, ky\u010dl\u00ed, ramen a kolenou. Zkombinujeme pohyb, prota\u017een\u00ed, pos\u00edlen\u00ed a mantry.Pou\u017eijeme mantry z Naam j\u00f3gy, d\u00edky kter\u00fdm vznikne dokonal\u00e1 vibra\u010dn\u00ed potrava pro na\u0161i du\u0161i ke znovu navr\u00e1cen\u00ed se \u017eivota v radosti, harmonii, zdrav\u00ed a spokojenosti. D\u00edky vibraci manter budeme pracovat na dokonal\u00e9m p\u0159enastaven\u00ed ment\u00e1ln\u00edch vzorc\u016f pro trval\u00fd \u00fa\u010dinek.<\/p>\n
Cvi\u010dit budeme KA\u017dD\u00c9 \u00daTER\u00dd OD 18:30 DO 20:30 hod.\u00a0
\nP\u0158IDAT SE M\u016e\u017dETE KDYKOLI\u2026 M\u016f\u017eete chodit ob\u010das nebo pravideln\u011b, i kdy\u017e: pravideln\u00e9 cvi\u010den\u00ed = nejv\u011bt\u0161\u00ed efekt. Cel\u00fd p\u0159\u00edsp\u011bvek
\u201cNa\u0161e t\u011blo je t\u00edm nejposv\u00e1tn\u011bj\u0161\u00edm chr\u00e1mem na zemi\u201d.\u00a0\u00a0Dr. Levry<\/h4>\n<\/h4>\nAby j\u00edm skute\u010dn\u011b bylo, je d\u016fle\u017eit\u00e9 se o n\u011bj dob\u0159e starat. Co\u017e si zpravidla nejv\u00edce uv\u011bdom\u00edme tehdy, kdy n\u00e1s n\u011bco bol\u00ed, tr\u00e1p\u00ed, jsme nemocn\u00ed.
\nK dokonal\u00e9mu vyl\u00e9\u010den\u00ed\u00a0na\u0161eho t\u011bla\u00a0je pot\u0159eba pracovat na fyzick\u00e9 rovin\u011b (cvi\u010den\u00edm a pohybem)\u00a0a na spritu\u00e1ln\u00ed rovin\u011b\u00a0( p\u0159enastavit vzorce a podm\u00edn\u011bn\u00ed, kter\u00e9 n\u00e1s v bolesti, tr\u00e1pen\u00ed a nemoci dr\u017e\u00ed. )<\/h4>\n<\/div>\n<\/div>\n<\/h4>\n<\/h4>\n\n\nZveme V\u00e1s na speci\u00e1ln\u00ed cvi\u010den\u00ed, kter\u00e9 posiluje hlubok\u00e9 vnit\u0159n\u00ed svaly, kter\u00e9 dok\u00e1\u017ee zbavit od chronick\u00fdch bolest\u00ed zad, ky\u010dl\u00ed, ramen a kolenou. Zkombinujeme pohyb, prota\u017een\u00ed, pos\u00edlen\u00ed a mantry.Pou\u017eijeme mantry z Naam j\u00f3gy, d\u00edky kter\u00fdm vznikne dokonal\u00e1 vibra\u010dn\u00ed potrava pro na\u0161i du\u0161i ke znovu navr\u00e1cen\u00ed se \u017eivota v radosti, harmonii, zdrav\u00ed a spokojenosti. D\u00edky vibraci manter budeme pracovat na dokonal\u00e9m p\u0159enastaven\u00ed ment\u00e1ln\u00edch vzorc\u016f pro trval\u00fd \u00fa\u010dinek.<\/h4>\n<\/div>\n<\/div>\n<\/h4>\n<\/h4>\n\n\nCo v\u0161echno m\u016f\u017eete p\u0159i n\u00e1v\u0161t\u011bv\u00e1ch t\u011bchto\u00a0cvi\u010den\u00ed o\u010dek\u00e1vat?<\/strong>
\n* speci\u00e1ln\u00ed cviky na odstran\u011bn\u00ed bolest\u00ed zad, ky\u010dl\u00ed, ramen, rukou apod.
\n*aktivn\u00ed rehabilita\u010dn\u00ed cvi\u010den\u00ed \u2013 jednoduch\u00e9 a p\u0159itom velice \u00fa\u010dinn\u00e9 pro v\u0161echny v\u011bkov\u00e9 skupiny
\n*fyzicky m\u00e9n\u011b n\u00e1ro\u010dn\u00e9, ale technicky p\u0159esn\u00e9 prov\u00e1d\u011bn\u00ed cvik\u016f
\n*velmi \u00fa\u010dinn\u00e9 kombinace kompenza\u010dn\u00edch cvik\u016f, kter\u00e9 napravuj\u00ed bolesti vznikaj\u00edc\u00ed z jednostrann\u00e9 z\u00e1t\u011b\u017ee (sportovn\u00ed \u2013 tenis, baseball, cyklistika, golf, m\u00ed\u010dov\u00e9 sporty apod. a pracovn\u00ed \u2013 sedav\u00e9 zam\u011bstn\u00e1n\u00ed, pr\u00e1ce na po\u010d\u00edta\u010di atd.)
\n*efektivn\u00ed cvi\u010den\u00ed, kter\u00e9 zapojuje v maxim\u00e1ln\u00ed m\u00ed\u0159e svaly zaji\u0161\u0165uj\u00edc\u00ed spr\u00e1vn\u00e9 dr\u017een\u00ed t\u011bla \u2013 t\u00edm p\u00e1dem doch\u00e1z\u00ed k odstra\u0148uj\u00ed skoli\u00f3zy, vadn\u00e9ho dr\u017een\u00ed t\u011bla, bolest\u00ed hlavy, brn\u011bn\u00ed rukou, bolest\u00ed zad\u2026
\n*maxim\u00e1ln\u011b \u00fa\u010dinnou terapii pro n\u00e1pravu chybn\u00e9ho postaven\u00ed ky\u010dl\u00ed, kolen a kotn\u00edk\u016f tj. nohy do X, nohy do O, bolesti ky\u010dl\u00ed\u2026..
\n*prevenci vzniku obt\u00ed\u017e\u00ed pohybov\u00e9ho apar\u00e1tu.<\/h4>\nS sebou:<\/strong>\u00a0pohodln\u00e9 oble\u010den\u00ed, proto\u017ee je to o pohybu + chu\u0165 zp\u00edvat, proto\u017ee je to o vytv\u00e1\u0159en\u00ed vibrac\u00ed. Karimatky a deky m\u00e1me.<\/h4>\n<\/h4>\n<\/h4>\nREZERVACE p\u0159edem: centrumsetkavani@seznam.cz nebo tel. 605 148 913<\/strong><\/span><\/h4>\n<\/h4>\nCena:\u00a0<\/strong><\/span>190K\u010d \/ jednotliv\u00e1 lekce nebo mo\u017enost permanentky – tady\u00a0je zm\u011bna oproti let\u00e1\u010dku:<\/strong>\u00a011 lekc\u00ed 1650K\u010d (lekce \u00e1 150 K\u010d na podporu pravideln\u00e9ho cvi\u010den\u00ed)<\/h4>\n <\/p>\n
<\/a><\/h4>\n<\/h4>\nProv\u00e1zet V\u00e1s bude:\u00a0Ing.\u00a0\u0160\u00c1RKA LAURA T\u016eMOV\u00c1, tel. 733 517 685<\/strong><\/span><\/h4>\n\u201ePr\u00e1ce s t\u011blem m\u011b prov\u00e1z\u00ed u\u017e \u0159adu let, kdy jsem skrze intuitivn\u00ed mas\u00e1\u017ee, cranio-sakr\u00e1ln\u00ed terapii, Watsu a bezlepkov\u00e9 pe\u010den\u00ed\u00a0 doputovala k Naam j\u00f3ze a l\u00e9\u010debn\u00e9 technice Harmonyum, kter\u00e1 v\u0161emu dala zast\u0159e\u0161uj\u00edc\u00ed princip.<\/h4>\nKa\u017ed\u00fd den vid\u00edm, jak\u00a0se cvi\u010den\u00edm\u00a0plyne \u017eivot jinak. Jsem za to v\u0161e velmi vd\u011b\u010dn\u00e1.<\/h4>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"
Zveme V\u00e1s na speci\u00e1ln\u00ed cvi\u010den\u00ed, kter\u00e9 posiluje hlubok\u00e9 vnit\u0159n\u00ed svaly, kter\u00e9 dok\u00e1\u017ee zbavit od chronick\u00fdch bolest\u00ed zad, ky\u010dl\u00ed, ramen a kolenou. Zkombinujeme pohyb, prota\u017een\u00ed, pos\u00edlen\u00ed a mantry.Pou\u017eijeme mantry z Naam j\u00f3gy, d\u00edky kter\u00fdm vznikne dokonal\u00e1 vibra\u010dn\u00ed potrava pro na\u0161i du\u0161i ke znovu navr\u00e1cen\u00ed se \u017eivota v radosti, harmonii, zdrav\u00ed a spokojenosti. D\u00edky vibraci manter budeme pracovat na dokonal\u00e9m p\u0159enastaven\u00ed ment\u00e1ln\u00edch vzorc\u016f pro trval\u00fd \u00fa\u010dinek.<\/p>\n
Cvi\u010dit budeme KA\u017dD\u00c9 \u00daTER\u00dd OD 18:30 DO 20:30 hod.\u00a0
\nP\u0158IDAT SE M\u016e\u017dETE KDYKOLI\u2026 M\u016f\u017eete chodit ob\u010das nebo pravideln\u011b, i kdy\u017e: pravideln\u00e9 cvi\u010den\u00ed = nejv\u011bt\u0161\u00ed efekt. Cel\u00fd p\u0159\u00edsp\u011bvek
Aby j\u00edm skute\u010dn\u011b bylo, je d\u016fle\u017eit\u00e9 se o n\u011bj dob\u0159e starat. Co\u017e si zpravidla nejv\u00edce uv\u011bdom\u00edme tehdy, kdy n\u00e1s n\u011bco bol\u00ed, tr\u00e1p\u00ed, jsme nemocn\u00ed.
\nK dokonal\u00e9mu vyl\u00e9\u010den\u00ed\u00a0na\u0161eho t\u011bla\u00a0je pot\u0159eba pracovat na fyzick\u00e9 rovin\u011b (cvi\u010den\u00edm a pohybem)\u00a0a na spritu\u00e1ln\u00ed rovin\u011b\u00a0( p\u0159enastavit vzorce a podm\u00edn\u011bn\u00ed, kter\u00e9 n\u00e1s v bolesti, tr\u00e1pen\u00ed a nemoci dr\u017e\u00ed. )<\/h4>\n<\/div>\n<\/div>\n<\/h4>\n<\/h4>\n\n\nZveme V\u00e1s na speci\u00e1ln\u00ed cvi\u010den\u00ed, kter\u00e9 posiluje hlubok\u00e9 vnit\u0159n\u00ed svaly, kter\u00e9 dok\u00e1\u017ee zbavit od chronick\u00fdch bolest\u00ed zad, ky\u010dl\u00ed, ramen a kolenou. Zkombinujeme pohyb, prota\u017een\u00ed, pos\u00edlen\u00ed a mantry.Pou\u017eijeme mantry z Naam j\u00f3gy, d\u00edky kter\u00fdm vznikne dokonal\u00e1 vibra\u010dn\u00ed potrava pro na\u0161i du\u0161i ke znovu navr\u00e1cen\u00ed se \u017eivota v radosti, harmonii, zdrav\u00ed a spokojenosti. D\u00edky vibraci manter budeme pracovat na dokonal\u00e9m p\u0159enastaven\u00ed ment\u00e1ln\u00edch vzorc\u016f pro trval\u00fd \u00fa\u010dinek.<\/h4>\n<\/div>\n<\/div>\n<\/h4>\n<\/h4>\n\n\nCo v\u0161echno m\u016f\u017eete p\u0159i n\u00e1v\u0161t\u011bv\u00e1ch t\u011bchto\u00a0cvi\u010den\u00ed o\u010dek\u00e1vat?<\/strong>
\n* speci\u00e1ln\u00ed cviky na odstran\u011bn\u00ed bolest\u00ed zad, ky\u010dl\u00ed, ramen, rukou apod.
\n*aktivn\u00ed rehabilita\u010dn\u00ed cvi\u010den\u00ed \u2013 jednoduch\u00e9 a p\u0159itom velice \u00fa\u010dinn\u00e9 pro v\u0161echny v\u011bkov\u00e9 skupiny
\n*fyzicky m\u00e9n\u011b n\u00e1ro\u010dn\u00e9, ale technicky p\u0159esn\u00e9 prov\u00e1d\u011bn\u00ed cvik\u016f
\n*velmi \u00fa\u010dinn\u00e9 kombinace kompenza\u010dn\u00edch cvik\u016f, kter\u00e9 napravuj\u00ed bolesti vznikaj\u00edc\u00ed z jednostrann\u00e9 z\u00e1t\u011b\u017ee (sportovn\u00ed \u2013 tenis, baseball, cyklistika, golf, m\u00ed\u010dov\u00e9 sporty apod. a pracovn\u00ed \u2013 sedav\u00e9 zam\u011bstn\u00e1n\u00ed, pr\u00e1ce na po\u010d\u00edta\u010di atd.)
\n*efektivn\u00ed cvi\u010den\u00ed, kter\u00e9 zapojuje v maxim\u00e1ln\u00ed m\u00ed\u0159e svaly zaji\u0161\u0165uj\u00edc\u00ed spr\u00e1vn\u00e9 dr\u017een\u00ed t\u011bla \u2013 t\u00edm p\u00e1dem doch\u00e1z\u00ed k odstra\u0148uj\u00ed skoli\u00f3zy, vadn\u00e9ho dr\u017een\u00ed t\u011bla, bolest\u00ed hlavy, brn\u011bn\u00ed rukou, bolest\u00ed zad\u2026
\n*maxim\u00e1ln\u011b \u00fa\u010dinnou terapii pro n\u00e1pravu chybn\u00e9ho postaven\u00ed ky\u010dl\u00ed, kolen a kotn\u00edk\u016f tj. nohy do X, nohy do O, bolesti ky\u010dl\u00ed\u2026..
\n*prevenci vzniku obt\u00ed\u017e\u00ed pohybov\u00e9ho apar\u00e1tu.<\/h4>\nS sebou:<\/strong>\u00a0pohodln\u00e9 oble\u010den\u00ed, proto\u017ee je to o pohybu + chu\u0165 zp\u00edvat, proto\u017ee je to o vytv\u00e1\u0159en\u00ed vibrac\u00ed. Karimatky a deky m\u00e1me.<\/h4>\n<\/h4>\n<\/h4>\nREZERVACE p\u0159edem: centrumsetkavani@seznam.cz nebo tel. 605 148 913<\/strong><\/span><\/h4>\n<\/h4>\nCena:\u00a0<\/strong><\/span>190K\u010d \/ jednotliv\u00e1 lekce nebo mo\u017enost permanentky – tady\u00a0je zm\u011bna oproti let\u00e1\u010dku:<\/strong>\u00a011 lekc\u00ed 1650K\u010d (lekce \u00e1 150 K\u010d na podporu pravideln\u00e9ho cvi\u010den\u00ed)<\/h4>\n <\/p>\n
<\/a><\/h4>\n<\/h4>\nProv\u00e1zet V\u00e1s bude:\u00a0Ing.\u00a0\u0160\u00c1RKA LAURA T\u016eMOV\u00c1, tel. 733 517 685<\/strong><\/span><\/h4>\n\u201ePr\u00e1ce s t\u011blem m\u011b prov\u00e1z\u00ed u\u017e \u0159adu let, kdy jsem skrze intuitivn\u00ed mas\u00e1\u017ee, cranio-sakr\u00e1ln\u00ed terapii, Watsu a bezlepkov\u00e9 pe\u010den\u00ed\u00a0 doputovala k Naam j\u00f3ze a l\u00e9\u010debn\u00e9 technice Harmonyum, kter\u00e1 v\u0161emu dala zast\u0159e\u0161uj\u00edc\u00ed princip.<\/h4>\nKa\u017ed\u00fd den vid\u00edm, jak\u00a0se cvi\u010den\u00edm\u00a0plyne \u017eivot jinak. Jsem za to v\u0161e velmi vd\u011b\u010dn\u00e1.<\/h4>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"
Zveme V\u00e1s na speci\u00e1ln\u00ed cvi\u010den\u00ed, kter\u00e9 posiluje hlubok\u00e9 vnit\u0159n\u00ed svaly, kter\u00e9 dok\u00e1\u017ee zbavit od chronick\u00fdch bolest\u00ed zad, ky\u010dl\u00ed, ramen a kolenou. Zkombinujeme pohyb, prota\u017een\u00ed, pos\u00edlen\u00ed a mantry.Pou\u017eijeme mantry z Naam j\u00f3gy, d\u00edky kter\u00fdm vznikne dokonal\u00e1 vibra\u010dn\u00ed potrava pro na\u0161i du\u0161i ke znovu navr\u00e1cen\u00ed se \u017eivota v radosti, harmonii, zdrav\u00ed a spokojenosti. D\u00edky vibraci manter budeme pracovat na dokonal\u00e9m p\u0159enastaven\u00ed ment\u00e1ln\u00edch vzorc\u016f pro trval\u00fd \u00fa\u010dinek.<\/p>\n
Cvi\u010dit budeme KA\u017dD\u00c9 \u00daTER\u00dd OD 18:30 DO 20:30 hod.\u00a0
\nP\u0158IDAT SE M\u016e\u017dETE KDYKOLI\u2026 M\u016f\u017eete chodit ob\u010das nebo pravideln\u011b, i kdy\u017e: pravideln\u00e9 cvi\u010den\u00ed = nejv\u011bt\u0161\u00ed efekt. Cel\u00fd p\u0159\u00edsp\u011bvek
<\/h4>\n\n\nZveme V\u00e1s na speci\u00e1ln\u00ed cvi\u010den\u00ed, kter\u00e9 posiluje hlubok\u00e9 vnit\u0159n\u00ed svaly, kter\u00e9 dok\u00e1\u017ee zbavit od chronick\u00fdch bolest\u00ed zad, ky\u010dl\u00ed, ramen a kolenou. Zkombinujeme pohyb, prota\u017een\u00ed, pos\u00edlen\u00ed a mantry.Pou\u017eijeme mantry z Naam j\u00f3gy, d\u00edky kter\u00fdm vznikne dokonal\u00e1 vibra\u010dn\u00ed potrava pro na\u0161i du\u0161i ke znovu navr\u00e1cen\u00ed se \u017eivota v radosti, harmonii, zdrav\u00ed a spokojenosti. D\u00edky vibraci manter budeme pracovat na dokonal\u00e9m p\u0159enastaven\u00ed ment\u00e1ln\u00edch vzorc\u016f pro trval\u00fd \u00fa\u010dinek.<\/h4>\n<\/div>\n<\/div>\n<\/h4>\n<\/h4>\n\n\nCo v\u0161echno m\u016f\u017eete p\u0159i n\u00e1v\u0161t\u011bv\u00e1ch t\u011bchto\u00a0cvi\u010den\u00ed o\u010dek\u00e1vat?<\/strong>
\n* speci\u00e1ln\u00ed cviky na odstran\u011bn\u00ed bolest\u00ed zad, ky\u010dl\u00ed, ramen, rukou apod.
\n*aktivn\u00ed rehabilita\u010dn\u00ed cvi\u010den\u00ed \u2013 jednoduch\u00e9 a p\u0159itom velice \u00fa\u010dinn\u00e9 pro v\u0161echny v\u011bkov\u00e9 skupiny
\n*fyzicky m\u00e9n\u011b n\u00e1ro\u010dn\u00e9, ale technicky p\u0159esn\u00e9 prov\u00e1d\u011bn\u00ed cvik\u016f
\n*velmi \u00fa\u010dinn\u00e9 kombinace kompenza\u010dn\u00edch cvik\u016f, kter\u00e9 napravuj\u00ed bolesti vznikaj\u00edc\u00ed z jednostrann\u00e9 z\u00e1t\u011b\u017ee (sportovn\u00ed \u2013 tenis, baseball, cyklistika, golf, m\u00ed\u010dov\u00e9 sporty apod. a pracovn\u00ed \u2013 sedav\u00e9 zam\u011bstn\u00e1n\u00ed, pr\u00e1ce na po\u010d\u00edta\u010di atd.)
\n*efektivn\u00ed cvi\u010den\u00ed, kter\u00e9 zapojuje v maxim\u00e1ln\u00ed m\u00ed\u0159e svaly zaji\u0161\u0165uj\u00edc\u00ed spr\u00e1vn\u00e9 dr\u017een\u00ed t\u011bla \u2013 t\u00edm p\u00e1dem doch\u00e1z\u00ed k odstra\u0148uj\u00ed skoli\u00f3zy, vadn\u00e9ho dr\u017een\u00ed t\u011bla, bolest\u00ed hlavy, brn\u011bn\u00ed rukou, bolest\u00ed zad\u2026
\n*maxim\u00e1ln\u011b \u00fa\u010dinnou terapii pro n\u00e1pravu chybn\u00e9ho postaven\u00ed ky\u010dl\u00ed, kolen a kotn\u00edk\u016f tj. nohy do X, nohy do O, bolesti ky\u010dl\u00ed\u2026..
\n*prevenci vzniku obt\u00ed\u017e\u00ed pohybov\u00e9ho apar\u00e1tu.<\/h4>\nS sebou:<\/strong>\u00a0pohodln\u00e9 oble\u010den\u00ed, proto\u017ee je to o pohybu + chu\u0165 zp\u00edvat, proto\u017ee je to o vytv\u00e1\u0159en\u00ed vibrac\u00ed. Karimatky a deky m\u00e1me.<\/h4>\n<\/h4>\n<\/h4>\nREZERVACE p\u0159edem: centrumsetkavani@seznam.cz nebo tel. 605 148 913<\/strong><\/span><\/h4>\n<\/h4>\nCena:\u00a0<\/strong><\/span>190K\u010d \/ jednotliv\u00e1 lekce nebo mo\u017enost permanentky – tady\u00a0je zm\u011bna oproti let\u00e1\u010dku:<\/strong>\u00a011 lekc\u00ed 1650K\u010d (lekce \u00e1 150 K\u010d na podporu pravideln\u00e9ho cvi\u010den\u00ed)<\/h4>\n <\/p>\n
<\/a><\/h4>\n<\/h4>\nProv\u00e1zet V\u00e1s bude:\u00a0Ing.\u00a0\u0160\u00c1RKA LAURA T\u016eMOV\u00c1, tel. 733 517 685<\/strong><\/span><\/h4>\n\u201ePr\u00e1ce s t\u011blem m\u011b prov\u00e1z\u00ed u\u017e \u0159adu let, kdy jsem skrze intuitivn\u00ed mas\u00e1\u017ee, cranio-sakr\u00e1ln\u00ed terapii, Watsu a bezlepkov\u00e9 pe\u010den\u00ed\u00a0 doputovala k Naam j\u00f3ze a l\u00e9\u010debn\u00e9 technice Harmonyum, kter\u00e1 v\u0161emu dala zast\u0159e\u0161uj\u00edc\u00ed princip.<\/h4>\nKa\u017ed\u00fd den vid\u00edm, jak\u00a0se cvi\u010den\u00edm\u00a0plyne \u017eivot jinak. Jsem za to v\u0161e velmi vd\u011b\u010dn\u00e1.<\/h4>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"
Zveme V\u00e1s na speci\u00e1ln\u00ed cvi\u010den\u00ed, kter\u00e9 posiluje hlubok\u00e9 vnit\u0159n\u00ed svaly, kter\u00e9 dok\u00e1\u017ee zbavit od chronick\u00fdch bolest\u00ed zad, ky\u010dl\u00ed, ramen a kolenou. Zkombinujeme pohyb, prota\u017een\u00ed, pos\u00edlen\u00ed a mantry.Pou\u017eijeme mantry z Naam j\u00f3gy, d\u00edky kter\u00fdm vznikne dokonal\u00e1 vibra\u010dn\u00ed potrava pro na\u0161i du\u0161i ke znovu navr\u00e1cen\u00ed se \u017eivota v radosti, harmonii, zdrav\u00ed a spokojenosti. D\u00edky vibraci manter budeme pracovat na dokonal\u00e9m p\u0159enastaven\u00ed ment\u00e1ln\u00edch vzorc\u016f pro trval\u00fd \u00fa\u010dinek.<\/p>\n
Cvi\u010dit budeme KA\u017dD\u00c9 \u00daTER\u00dd OD 18:30 DO 20:30 hod.\u00a0
\nP\u0158IDAT SE M\u016e\u017dETE KDYKOLI\u2026 M\u016f\u017eete chodit ob\u010das nebo pravideln\u011b, i kdy\u017e: pravideln\u00e9 cvi\u010den\u00ed = nejv\u011bt\u0161\u00ed efekt. Cel\u00fd p\u0159\u00edsp\u011bvek
\nZveme V\u00e1s na speci\u00e1ln\u00ed cvi\u010den\u00ed, kter\u00e9 posiluje hlubok\u00e9 vnit\u0159n\u00ed svaly, kter\u00e9 dok\u00e1\u017ee zbavit od chronick\u00fdch bolest\u00ed zad, ky\u010dl\u00ed, ramen a kolenou. Zkombinujeme pohyb, prota\u017een\u00ed, pos\u00edlen\u00ed a mantry.Pou\u017eijeme mantry z Naam j\u00f3gy, d\u00edky kter\u00fdm vznikne dokonal\u00e1 vibra\u010dn\u00ed potrava pro na\u0161i du\u0161i ke znovu navr\u00e1cen\u00ed se \u017eivota v radosti, harmonii, zdrav\u00ed a spokojenosti. D\u00edky vibraci manter budeme pracovat na dokonal\u00e9m p\u0159enastaven\u00ed ment\u00e1ln\u00edch vzorc\u016f pro trval\u00fd \u00fa\u010dinek.<\/h4>\n<\/div>\n<\/div>\n
Zveme V\u00e1s na speci\u00e1ln\u00ed cvi\u010den\u00ed, kter\u00e9 posiluje hlubok\u00e9 vnit\u0159n\u00ed svaly, kter\u00e9 dok\u00e1\u017ee zbavit od chronick\u00fdch bolest\u00ed zad, ky\u010dl\u00ed, ramen a kolenou. Zkombinujeme pohyb, prota\u017een\u00ed, pos\u00edlen\u00ed a mantry.Pou\u017eijeme mantry z Naam j\u00f3gy, d\u00edky kter\u00fdm vznikne dokonal\u00e1 vibra\u010dn\u00ed potrava pro na\u0161i du\u0161i ke znovu navr\u00e1cen\u00ed se \u017eivota v radosti, harmonii, zdrav\u00ed a spokojenosti. D\u00edky vibraci manter budeme pracovat na dokonal\u00e9m p\u0159enastaven\u00ed ment\u00e1ln\u00edch vzorc\u016f pro trval\u00fd \u00fa\u010dinek.<\/h4>\n<\/div>\n<\/div>\n<\/h4>\n<\/h4>\n\n\nCo v\u0161echno m\u016f\u017eete p\u0159i n\u00e1v\u0161t\u011bv\u00e1ch t\u011bchto\u00a0cvi\u010den\u00ed o\u010dek\u00e1vat?<\/strong>
\n* speci\u00e1ln\u00ed cviky na odstran\u011bn\u00ed bolest\u00ed zad, ky\u010dl\u00ed, ramen, rukou apod.
\n*aktivn\u00ed rehabilita\u010dn\u00ed cvi\u010den\u00ed \u2013 jednoduch\u00e9 a p\u0159itom velice \u00fa\u010dinn\u00e9 pro v\u0161echny v\u011bkov\u00e9 skupiny
\n*fyzicky m\u00e9n\u011b n\u00e1ro\u010dn\u00e9, ale technicky p\u0159esn\u00e9 prov\u00e1d\u011bn\u00ed cvik\u016f
\n*velmi \u00fa\u010dinn\u00e9 kombinace kompenza\u010dn\u00edch cvik\u016f, kter\u00e9 napravuj\u00ed bolesti vznikaj\u00edc\u00ed z jednostrann\u00e9 z\u00e1t\u011b\u017ee (sportovn\u00ed \u2013 tenis, baseball, cyklistika, golf, m\u00ed\u010dov\u00e9 sporty apod. a pracovn\u00ed \u2013 sedav\u00e9 zam\u011bstn\u00e1n\u00ed, pr\u00e1ce na po\u010d\u00edta\u010di atd.)
\n*efektivn\u00ed cvi\u010den\u00ed, kter\u00e9 zapojuje v maxim\u00e1ln\u00ed m\u00ed\u0159e svaly zaji\u0161\u0165uj\u00edc\u00ed spr\u00e1vn\u00e9 dr\u017een\u00ed t\u011bla \u2013 t\u00edm p\u00e1dem doch\u00e1z\u00ed k odstra\u0148uj\u00ed skoli\u00f3zy, vadn\u00e9ho dr\u017een\u00ed t\u011bla, bolest\u00ed hlavy, brn\u011bn\u00ed rukou, bolest\u00ed zad\u2026
\n*maxim\u00e1ln\u011b \u00fa\u010dinnou terapii pro n\u00e1pravu chybn\u00e9ho postaven\u00ed ky\u010dl\u00ed, kolen a kotn\u00edk\u016f tj. nohy do X, nohy do O, bolesti ky\u010dl\u00ed\u2026..
\n*prevenci vzniku obt\u00ed\u017e\u00ed pohybov\u00e9ho apar\u00e1tu.<\/h4>\nS sebou:<\/strong>\u00a0pohodln\u00e9 oble\u010den\u00ed, proto\u017ee je to o pohybu + chu\u0165 zp\u00edvat, proto\u017ee je to o vytv\u00e1\u0159en\u00ed vibrac\u00ed. Karimatky a deky m\u00e1me.<\/h4>\n<\/h4>\n<\/h4>\nREZERVACE p\u0159edem: centrumsetkavani@seznam.cz nebo tel. 605 148 913<\/strong><\/span><\/h4>\n<\/h4>\nCena:\u00a0<\/strong><\/span>190K\u010d \/ jednotliv\u00e1 lekce nebo mo\u017enost permanentky – tady\u00a0je zm\u011bna oproti let\u00e1\u010dku:<\/strong>\u00a011 lekc\u00ed 1650K\u010d (lekce \u00e1 150 K\u010d na podporu pravideln\u00e9ho cvi\u010den\u00ed)<\/h4>\n <\/p>\n
<\/a><\/h4>\n<\/h4>\nProv\u00e1zet V\u00e1s bude:\u00a0Ing.\u00a0\u0160\u00c1RKA LAURA T\u016eMOV\u00c1, tel. 733 517 685<\/strong><\/span><\/h4>\n\u201ePr\u00e1ce s t\u011blem m\u011b prov\u00e1z\u00ed u\u017e \u0159adu let, kdy jsem skrze intuitivn\u00ed mas\u00e1\u017ee, cranio-sakr\u00e1ln\u00ed terapii, Watsu a bezlepkov\u00e9 pe\u010den\u00ed\u00a0 doputovala k Naam j\u00f3ze a l\u00e9\u010debn\u00e9 technice Harmonyum, kter\u00e1 v\u0161emu dala zast\u0159e\u0161uj\u00edc\u00ed princip.<\/h4>\nKa\u017ed\u00fd den vid\u00edm, jak\u00a0se cvi\u010den\u00edm\u00a0plyne \u017eivot jinak. Jsem za to v\u0161e velmi vd\u011b\u010dn\u00e1.<\/h4>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"
Zveme V\u00e1s na speci\u00e1ln\u00ed cvi\u010den\u00ed, kter\u00e9 posiluje hlubok\u00e9 vnit\u0159n\u00ed svaly, kter\u00e9 dok\u00e1\u017ee zbavit od chronick\u00fdch bolest\u00ed zad, ky\u010dl\u00ed, ramen a kolenou. Zkombinujeme pohyb, prota\u017een\u00ed, pos\u00edlen\u00ed a mantry.Pou\u017eijeme mantry z Naam j\u00f3gy, d\u00edky kter\u00fdm vznikne dokonal\u00e1 vibra\u010dn\u00ed potrava pro na\u0161i du\u0161i ke znovu navr\u00e1cen\u00ed se \u017eivota v radosti, harmonii, zdrav\u00ed a spokojenosti. D\u00edky vibraci manter budeme pracovat na dokonal\u00e9m p\u0159enastaven\u00ed ment\u00e1ln\u00edch vzorc\u016f pro trval\u00fd \u00fa\u010dinek.<\/p>\n
Cvi\u010dit budeme KA\u017dD\u00c9 \u00daTER\u00dd OD 18:30 DO 20:30 hod.\u00a0
\nP\u0158IDAT SE M\u016e\u017dETE KDYKOLI\u2026 M\u016f\u017eete chodit ob\u010das nebo pravideln\u011b, i kdy\u017e: pravideln\u00e9 cvi\u010den\u00ed = nejv\u011bt\u0161\u00ed efekt. Cel\u00fd p\u0159\u00edsp\u011bvek
<\/h4>\n\n\nCo v\u0161echno m\u016f\u017eete p\u0159i n\u00e1v\u0161t\u011bv\u00e1ch t\u011bchto\u00a0cvi\u010den\u00ed o\u010dek\u00e1vat?<\/strong>
\n* speci\u00e1ln\u00ed cviky na odstran\u011bn\u00ed bolest\u00ed zad, ky\u010dl\u00ed, ramen, rukou apod.
\n*aktivn\u00ed rehabilita\u010dn\u00ed cvi\u010den\u00ed \u2013 jednoduch\u00e9 a p\u0159itom velice \u00fa\u010dinn\u00e9 pro v\u0161echny v\u011bkov\u00e9 skupiny
\n*fyzicky m\u00e9n\u011b n\u00e1ro\u010dn\u00e9, ale technicky p\u0159esn\u00e9 prov\u00e1d\u011bn\u00ed cvik\u016f
\n*velmi \u00fa\u010dinn\u00e9 kombinace kompenza\u010dn\u00edch cvik\u016f, kter\u00e9 napravuj\u00ed bolesti vznikaj\u00edc\u00ed z jednostrann\u00e9 z\u00e1t\u011b\u017ee (sportovn\u00ed \u2013 tenis, baseball, cyklistika, golf, m\u00ed\u010dov\u00e9 sporty apod. a pracovn\u00ed \u2013 sedav\u00e9 zam\u011bstn\u00e1n\u00ed, pr\u00e1ce na po\u010d\u00edta\u010di atd.)
\n*efektivn\u00ed cvi\u010den\u00ed, kter\u00e9 zapojuje v maxim\u00e1ln\u00ed m\u00ed\u0159e svaly zaji\u0161\u0165uj\u00edc\u00ed spr\u00e1vn\u00e9 dr\u017een\u00ed t\u011bla \u2013 t\u00edm p\u00e1dem doch\u00e1z\u00ed k odstra\u0148uj\u00ed skoli\u00f3zy, vadn\u00e9ho dr\u017een\u00ed t\u011bla, bolest\u00ed hlavy, brn\u011bn\u00ed rukou, bolest\u00ed zad\u2026
\n*maxim\u00e1ln\u011b \u00fa\u010dinnou terapii pro n\u00e1pravu chybn\u00e9ho postaven\u00ed ky\u010dl\u00ed, kolen a kotn\u00edk\u016f tj. nohy do X, nohy do O, bolesti ky\u010dl\u00ed\u2026..
\n*prevenci vzniku obt\u00ed\u017e\u00ed pohybov\u00e9ho apar\u00e1tu.<\/h4>\nS sebou:<\/strong>\u00a0pohodln\u00e9 oble\u010den\u00ed, proto\u017ee je to o pohybu + chu\u0165 zp\u00edvat, proto\u017ee je to o vytv\u00e1\u0159en\u00ed vibrac\u00ed. Karimatky a deky m\u00e1me.<\/h4>\n<\/h4>\n<\/h4>\nREZERVACE p\u0159edem: centrumsetkavani@seznam.cz nebo tel. 605 148 913<\/strong><\/span><\/h4>\n<\/h4>\nCena:\u00a0<\/strong><\/span>190K\u010d \/ jednotliv\u00e1 lekce nebo mo\u017enost permanentky – tady\u00a0je zm\u011bna oproti let\u00e1\u010dku:<\/strong>\u00a011 lekc\u00ed 1650K\u010d (lekce \u00e1 150 K\u010d na podporu pravideln\u00e9ho cvi\u010den\u00ed)<\/h4>\n <\/p>\n
<\/a><\/h4>\n<\/h4>\nProv\u00e1zet V\u00e1s bude:\u00a0Ing.\u00a0\u0160\u00c1RKA LAURA T\u016eMOV\u00c1, tel. 733 517 685<\/strong><\/span><\/h4>\n\u201ePr\u00e1ce s t\u011blem m\u011b prov\u00e1z\u00ed u\u017e \u0159adu let, kdy jsem skrze intuitivn\u00ed mas\u00e1\u017ee, cranio-sakr\u00e1ln\u00ed terapii, Watsu a bezlepkov\u00e9 pe\u010den\u00ed\u00a0 doputovala k Naam j\u00f3ze a l\u00e9\u010debn\u00e9 technice Harmonyum, kter\u00e1 v\u0161emu dala zast\u0159e\u0161uj\u00edc\u00ed princip.<\/h4>\nKa\u017ed\u00fd den vid\u00edm, jak\u00a0se cvi\u010den\u00edm\u00a0plyne \u017eivot jinak. Jsem za to v\u0161e velmi vd\u011b\u010dn\u00e1.<\/h4>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"
Zveme V\u00e1s na speci\u00e1ln\u00ed cvi\u010den\u00ed, kter\u00e9 posiluje hlubok\u00e9 vnit\u0159n\u00ed svaly, kter\u00e9 dok\u00e1\u017ee zbavit od chronick\u00fdch bolest\u00ed zad, ky\u010dl\u00ed, ramen a kolenou. Zkombinujeme pohyb, prota\u017een\u00ed, pos\u00edlen\u00ed a mantry.Pou\u017eijeme mantry z Naam j\u00f3gy, d\u00edky kter\u00fdm vznikne dokonal\u00e1 vibra\u010dn\u00ed potrava pro na\u0161i du\u0161i ke znovu navr\u00e1cen\u00ed se \u017eivota v radosti, harmonii, zdrav\u00ed a spokojenosti. D\u00edky vibraci manter budeme pracovat na dokonal\u00e9m p\u0159enastaven\u00ed ment\u00e1ln\u00edch vzorc\u016f pro trval\u00fd \u00fa\u010dinek.<\/p>\n
Cvi\u010dit budeme KA\u017dD\u00c9 \u00daTER\u00dd OD 18:30 DO 20:30 hod.\u00a0
\nP\u0158IDAT SE M\u016e\u017dETE KDYKOLI\u2026 M\u016f\u017eete chodit ob\u010das nebo pravideln\u011b, i kdy\u017e: pravideln\u00e9 cvi\u010den\u00ed = nejv\u011bt\u0161\u00ed efekt. Cel\u00fd p\u0159\u00edsp\u011bvek
\nCo v\u0161echno m\u016f\u017eete p\u0159i n\u00e1v\u0161t\u011bv\u00e1ch t\u011bchto\u00a0cvi\u010den\u00ed o\u010dek\u00e1vat?<\/strong>
Co v\u0161echno m\u016f\u017eete p\u0159i n\u00e1v\u0161t\u011bv\u00e1ch t\u011bchto\u00a0cvi\u010den\u00ed o\u010dek\u00e1vat?<\/strong>
\n* speci\u00e1ln\u00ed cviky na odstran\u011bn\u00ed bolest\u00ed zad, ky\u010dl\u00ed, ramen, rukou apod.
\n*aktivn\u00ed rehabilita\u010dn\u00ed cvi\u010den\u00ed \u2013 jednoduch\u00e9 a p\u0159itom velice \u00fa\u010dinn\u00e9 pro v\u0161echny v\u011bkov\u00e9 skupiny
\n*fyzicky m\u00e9n\u011b n\u00e1ro\u010dn\u00e9, ale technicky p\u0159esn\u00e9 prov\u00e1d\u011bn\u00ed cvik\u016f
\n*velmi \u00fa\u010dinn\u00e9 kombinace kompenza\u010dn\u00edch cvik\u016f, kter\u00e9 napravuj\u00ed bolesti vznikaj\u00edc\u00ed z jednostrann\u00e9 z\u00e1t\u011b\u017ee (sportovn\u00ed \u2013 tenis, baseball, cyklistika, golf, m\u00ed\u010dov\u00e9 sporty apod. a pracovn\u00ed \u2013 sedav\u00e9 zam\u011bstn\u00e1n\u00ed, pr\u00e1ce na po\u010d\u00edta\u010di atd.)
\n*efektivn\u00ed cvi\u010den\u00ed, kter\u00e9 zapojuje v maxim\u00e1ln\u00ed m\u00ed\u0159e svaly zaji\u0161\u0165uj\u00edc\u00ed spr\u00e1vn\u00e9 dr\u017een\u00ed t\u011bla \u2013 t\u00edm p\u00e1dem doch\u00e1z\u00ed k odstra\u0148uj\u00ed skoli\u00f3zy, vadn\u00e9ho dr\u017een\u00ed t\u011bla, bolest\u00ed hlavy, brn\u011bn\u00ed rukou, bolest\u00ed zad\u2026
\n*maxim\u00e1ln\u011b \u00fa\u010dinnou terapii pro n\u00e1pravu chybn\u00e9ho postaven\u00ed ky\u010dl\u00ed, kolen a kotn\u00edk\u016f tj. nohy do X, nohy do O, bolesti ky\u010dl\u00ed\u2026..
\n*prevenci vzniku obt\u00ed\u017e\u00ed pohybov\u00e9ho apar\u00e1tu.<\/h4>\nS sebou:<\/strong>\u00a0pohodln\u00e9 oble\u010den\u00ed, proto\u017ee je to o pohybu + chu\u0165 zp\u00edvat, proto\u017ee je to o vytv\u00e1\u0159en\u00ed vibrac\u00ed. Karimatky a deky m\u00e1me.<\/h4>\n<\/h4>\n<\/h4>\nREZERVACE p\u0159edem: centrumsetkavani@seznam.cz nebo tel. 605 148 913<\/strong><\/span><\/h4>\n<\/h4>\nCena:\u00a0<\/strong><\/span>190K\u010d \/ jednotliv\u00e1 lekce nebo mo\u017enost permanentky – tady\u00a0je zm\u011bna oproti let\u00e1\u010dku:<\/strong>\u00a011 lekc\u00ed 1650K\u010d (lekce \u00e1 150 K\u010d na podporu pravideln\u00e9ho cvi\u010den\u00ed)<\/h4>\n <\/p>\n
<\/a><\/h4>\n<\/h4>\nProv\u00e1zet V\u00e1s bude:\u00a0Ing.\u00a0\u0160\u00c1RKA LAURA T\u016eMOV\u00c1, tel. 733 517 685<\/strong><\/span><\/h4>\n\u201ePr\u00e1ce s t\u011blem m\u011b prov\u00e1z\u00ed u\u017e \u0159adu let, kdy jsem skrze intuitivn\u00ed mas\u00e1\u017ee, cranio-sakr\u00e1ln\u00ed terapii, Watsu a bezlepkov\u00e9 pe\u010den\u00ed\u00a0 doputovala k Naam j\u00f3ze a l\u00e9\u010debn\u00e9 technice Harmonyum, kter\u00e1 v\u0161emu dala zast\u0159e\u0161uj\u00edc\u00ed princip.<\/h4>\nKa\u017ed\u00fd den vid\u00edm, jak\u00a0se cvi\u010den\u00edm\u00a0plyne \u017eivot jinak. Jsem za to v\u0161e velmi vd\u011b\u010dn\u00e1.<\/h4>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"
Zveme V\u00e1s na speci\u00e1ln\u00ed cvi\u010den\u00ed, kter\u00e9 posiluje hlubok\u00e9 vnit\u0159n\u00ed svaly, kter\u00e9 dok\u00e1\u017ee zbavit od chronick\u00fdch bolest\u00ed zad, ky\u010dl\u00ed, ramen a kolenou. Zkombinujeme pohyb, prota\u017een\u00ed, pos\u00edlen\u00ed a mantry.Pou\u017eijeme mantry z Naam j\u00f3gy, d\u00edky kter\u00fdm vznikne dokonal\u00e1 vibra\u010dn\u00ed potrava pro na\u0161i du\u0161i ke znovu navr\u00e1cen\u00ed se \u017eivota v radosti, harmonii, zdrav\u00ed a spokojenosti. D\u00edky vibraci manter budeme pracovat na dokonal\u00e9m p\u0159enastaven\u00ed ment\u00e1ln\u00edch vzorc\u016f pro trval\u00fd \u00fa\u010dinek.<\/p>\n
Cvi\u010dit budeme KA\u017dD\u00c9 \u00daTER\u00dd OD 18:30 DO 20:30 hod.\u00a0
\nP\u0158IDAT SE M\u016e\u017dETE KDYKOLI\u2026 M\u016f\u017eete chodit ob\u010das nebo pravideln\u011b, i kdy\u017e: pravideln\u00e9 cvi\u010den\u00ed = nejv\u011bt\u0161\u00ed efekt. Cel\u00fd p\u0159\u00edsp\u011bvek
<\/h4>\n<\/h4>\nREZERVACE p\u0159edem: centrumsetkavani@seznam.cz nebo tel. 605 148 913<\/strong><\/span><\/h4>\n<\/h4>\nCena:\u00a0<\/strong><\/span>190K\u010d \/ jednotliv\u00e1 lekce nebo mo\u017enost permanentky – tady\u00a0je zm\u011bna oproti let\u00e1\u010dku:<\/strong>\u00a011 lekc\u00ed 1650K\u010d (lekce \u00e1 150 K\u010d na podporu pravideln\u00e9ho cvi\u010den\u00ed)<\/h4>\n <\/p>\n
<\/a><\/h4>\n<\/h4>\nProv\u00e1zet V\u00e1s bude:\u00a0Ing.\u00a0\u0160\u00c1RKA LAURA T\u016eMOV\u00c1, tel. 733 517 685<\/strong><\/span><\/h4>\n\u201ePr\u00e1ce s t\u011blem m\u011b prov\u00e1z\u00ed u\u017e \u0159adu let, kdy jsem skrze intuitivn\u00ed mas\u00e1\u017ee, cranio-sakr\u00e1ln\u00ed terapii, Watsu a bezlepkov\u00e9 pe\u010den\u00ed\u00a0 doputovala k Naam j\u00f3ze a l\u00e9\u010debn\u00e9 technice Harmonyum, kter\u00e1 v\u0161emu dala zast\u0159e\u0161uj\u00edc\u00ed princip.<\/h4>\nKa\u017ed\u00fd den vid\u00edm, jak\u00a0se cvi\u010den\u00edm\u00a0plyne \u017eivot jinak. Jsem za to v\u0161e velmi vd\u011b\u010dn\u00e1.<\/h4>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"
Zveme V\u00e1s na speci\u00e1ln\u00ed cvi\u010den\u00ed, kter\u00e9 posiluje hlubok\u00e9 vnit\u0159n\u00ed svaly, kter\u00e9 dok\u00e1\u017ee zbavit od chronick\u00fdch bolest\u00ed zad, ky\u010dl\u00ed, ramen a kolenou. Zkombinujeme pohyb, prota\u017een\u00ed, pos\u00edlen\u00ed a mantry.Pou\u017eijeme mantry z Naam j\u00f3gy, d\u00edky kter\u00fdm vznikne dokonal\u00e1 vibra\u010dn\u00ed potrava pro na\u0161i du\u0161i ke znovu navr\u00e1cen\u00ed se \u017eivota v radosti, harmonii, zdrav\u00ed a spokojenosti. D\u00edky vibraci manter budeme pracovat na dokonal\u00e9m p\u0159enastaven\u00ed ment\u00e1ln\u00edch vzorc\u016f pro trval\u00fd \u00fa\u010dinek.<\/p>\n
Cvi\u010dit budeme KA\u017dD\u00c9 \u00daTER\u00dd OD 18:30 DO 20:30 hod.\u00a0
\nP\u0158IDAT SE M\u016e\u017dETE KDYKOLI\u2026 M\u016f\u017eete chodit ob\u010das nebo pravideln\u011b, i kdy\u017e: pravideln\u00e9 cvi\u010den\u00ed = nejv\u011bt\u0161\u00ed efekt. Cel\u00fd p\u0159\u00edsp\u011bvek
REZERVACE p\u0159edem: centrumsetkavani@seznam.cz nebo tel. 605 148 913<\/strong><\/span><\/h4>\n<\/h4>\nCena:\u00a0<\/strong><\/span>190K\u010d \/ jednotliv\u00e1 lekce nebo mo\u017enost permanentky – tady\u00a0je zm\u011bna oproti let\u00e1\u010dku:<\/strong>\u00a011 lekc\u00ed 1650K\u010d (lekce \u00e1 150 K\u010d na podporu pravideln\u00e9ho cvi\u010den\u00ed)<\/h4>\n <\/p>\n
<\/a><\/h4>\n<\/h4>\nProv\u00e1zet V\u00e1s bude:\u00a0Ing.\u00a0\u0160\u00c1RKA LAURA T\u016eMOV\u00c1, tel. 733 517 685<\/strong><\/span><\/h4>\n\u201ePr\u00e1ce s t\u011blem m\u011b prov\u00e1z\u00ed u\u017e \u0159adu let, kdy jsem skrze intuitivn\u00ed mas\u00e1\u017ee, cranio-sakr\u00e1ln\u00ed terapii, Watsu a bezlepkov\u00e9 pe\u010den\u00ed\u00a0 doputovala k Naam j\u00f3ze a l\u00e9\u010debn\u00e9 technice Harmonyum, kter\u00e1 v\u0161emu dala zast\u0159e\u0161uj\u00edc\u00ed princip.<\/h4>\nKa\u017ed\u00fd den vid\u00edm, jak\u00a0se cvi\u010den\u00edm\u00a0plyne \u017eivot jinak. Jsem za to v\u0161e velmi vd\u011b\u010dn\u00e1.<\/h4>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"
Zveme V\u00e1s na speci\u00e1ln\u00ed cvi\u010den\u00ed, kter\u00e9 posiluje hlubok\u00e9 vnit\u0159n\u00ed svaly, kter\u00e9 dok\u00e1\u017ee zbavit od chronick\u00fdch bolest\u00ed zad, ky\u010dl\u00ed, ramen a kolenou. Zkombinujeme pohyb, prota\u017een\u00ed, pos\u00edlen\u00ed a mantry.Pou\u017eijeme mantry z Naam j\u00f3gy, d\u00edky kter\u00fdm vznikne dokonal\u00e1 vibra\u010dn\u00ed potrava pro na\u0161i du\u0161i ke znovu navr\u00e1cen\u00ed se \u017eivota v radosti, harmonii, zdrav\u00ed a spokojenosti. D\u00edky vibraci manter budeme pracovat na dokonal\u00e9m p\u0159enastaven\u00ed ment\u00e1ln\u00edch vzorc\u016f pro trval\u00fd \u00fa\u010dinek.<\/p>\n
Cvi\u010dit budeme KA\u017dD\u00c9 \u00daTER\u00dd OD 18:30 DO 20:30 hod.\u00a0
\nP\u0158IDAT SE M\u016e\u017dETE KDYKOLI\u2026 M\u016f\u017eete chodit ob\u010das nebo pravideln\u011b, i kdy\u017e: pravideln\u00e9 cvi\u010den\u00ed = nejv\u011bt\u0161\u00ed efekt. Cel\u00fd p\u0159\u00edsp\u011bvek
Cena:\u00a0<\/strong><\/span>190K\u010d \/ jednotliv\u00e1 lekce nebo mo\u017enost permanentky – tady\u00a0je zm\u011bna oproti let\u00e1\u010dku:<\/strong>\u00a011 lekc\u00ed 1650K\u010d (lekce \u00e1 150 K\u010d na podporu pravideln\u00e9ho cvi\u010den\u00ed)<\/h4>\n <\/p>\n
<\/a><\/h4>\n<\/h4>\nProv\u00e1zet V\u00e1s bude:\u00a0Ing.\u00a0\u0160\u00c1RKA LAURA T\u016eMOV\u00c1, tel. 733 517 685<\/strong><\/span><\/h4>\n\u201ePr\u00e1ce s t\u011blem m\u011b prov\u00e1z\u00ed u\u017e \u0159adu let, kdy jsem skrze intuitivn\u00ed mas\u00e1\u017ee, cranio-sakr\u00e1ln\u00ed terapii, Watsu a bezlepkov\u00e9 pe\u010den\u00ed\u00a0 doputovala k Naam j\u00f3ze a l\u00e9\u010debn\u00e9 technice Harmonyum, kter\u00e1 v\u0161emu dala zast\u0159e\u0161uj\u00edc\u00ed princip.<\/h4>\nKa\u017ed\u00fd den vid\u00edm, jak\u00a0se cvi\u010den\u00edm\u00a0plyne \u017eivot jinak. Jsem za to v\u0161e velmi vd\u011b\u010dn\u00e1.<\/h4>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"
Zveme V\u00e1s na speci\u00e1ln\u00ed cvi\u010den\u00ed, kter\u00e9 posiluje hlubok\u00e9 vnit\u0159n\u00ed svaly, kter\u00e9 dok\u00e1\u017ee zbavit od chronick\u00fdch bolest\u00ed zad, ky\u010dl\u00ed, ramen a kolenou. Zkombinujeme pohyb, prota\u017een\u00ed, pos\u00edlen\u00ed a mantry.Pou\u017eijeme mantry z Naam j\u00f3gy, d\u00edky kter\u00fdm vznikne dokonal\u00e1 vibra\u010dn\u00ed potrava pro na\u0161i du\u0161i ke znovu navr\u00e1cen\u00ed se \u017eivota v radosti, harmonii, zdrav\u00ed a spokojenosti. D\u00edky vibraci manter budeme pracovat na dokonal\u00e9m p\u0159enastaven\u00ed ment\u00e1ln\u00edch vzorc\u016f pro trval\u00fd \u00fa\u010dinek.<\/p>\n
Cvi\u010dit budeme KA\u017dD\u00c9 \u00daTER\u00dd OD 18:30 DO 20:30 hod.\u00a0
\nP\u0158IDAT SE M\u016e\u017dETE KDYKOLI\u2026 M\u016f\u017eete chodit ob\u010das nebo pravideln\u011b, i kdy\u017e: pravideln\u00e9 cvi\u010den\u00ed = nejv\u011bt\u0161\u00ed efekt. Cel\u00fd p\u0159\u00edsp\u011bvek
<\/a><\/h4>\n<\/h4>\nProv\u00e1zet V\u00e1s bude:\u00a0Ing.\u00a0\u0160\u00c1RKA LAURA T\u016eMOV\u00c1, tel. 733 517 685<\/strong><\/span><\/h4>\n\u201ePr\u00e1ce s t\u011blem m\u011b prov\u00e1z\u00ed u\u017e \u0159adu let, kdy jsem skrze intuitivn\u00ed mas\u00e1\u017ee, cranio-sakr\u00e1ln\u00ed terapii, Watsu a bezlepkov\u00e9 pe\u010den\u00ed\u00a0 doputovala k Naam j\u00f3ze a l\u00e9\u010debn\u00e9 technice Harmonyum, kter\u00e1 v\u0161emu dala zast\u0159e\u0161uj\u00edc\u00ed princip.<\/h4>\nKa\u017ed\u00fd den vid\u00edm, jak\u00a0se cvi\u010den\u00edm\u00a0plyne \u017eivot jinak. Jsem za to v\u0161e velmi vd\u011b\u010dn\u00e1.<\/h4>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"
Zveme V\u00e1s na speci\u00e1ln\u00ed cvi\u010den\u00ed, kter\u00e9 posiluje hlubok\u00e9 vnit\u0159n\u00ed svaly, kter\u00e9 dok\u00e1\u017ee zbavit od chronick\u00fdch bolest\u00ed zad, ky\u010dl\u00ed, ramen a kolenou. Zkombinujeme pohyb, prota\u017een\u00ed, pos\u00edlen\u00ed a mantry.Pou\u017eijeme mantry z Naam j\u00f3gy, d\u00edky kter\u00fdm vznikne dokonal\u00e1 vibra\u010dn\u00ed potrava pro na\u0161i du\u0161i ke znovu navr\u00e1cen\u00ed se \u017eivota v radosti, harmonii, zdrav\u00ed a spokojenosti. D\u00edky vibraci manter budeme pracovat na dokonal\u00e9m p\u0159enastaven\u00ed ment\u00e1ln\u00edch vzorc\u016f pro trval\u00fd \u00fa\u010dinek.<\/p>\n
Cvi\u010dit budeme KA\u017dD\u00c9 \u00daTER\u00dd OD 18:30 DO 20:30 hod.\u00a0
\nP\u0158IDAT SE M\u016e\u017dETE KDYKOLI\u2026 M\u016f\u017eete chodit ob\u010das nebo pravideln\u011b, i kdy\u017e: pravideln\u00e9 cvi\u010den\u00ed = nejv\u011bt\u0161\u00ed efekt. Cel\u00fd p\u0159\u00edsp\u011bvek
\u201ePr\u00e1ce s t\u011blem m\u011b prov\u00e1z\u00ed u\u017e \u0159adu let, kdy jsem skrze intuitivn\u00ed mas\u00e1\u017ee, cranio-sakr\u00e1ln\u00ed terapii, Watsu a bezlepkov\u00e9 pe\u010den\u00ed\u00a0 doputovala k Naam j\u00f3ze a l\u00e9\u010debn\u00e9 technice Harmonyum, kter\u00e1 v\u0161emu dala zast\u0159e\u0161uj\u00edc\u00ed princip.<\/h4>\nKa\u017ed\u00fd den vid\u00edm, jak\u00a0se cvi\u010den\u00edm\u00a0plyne \u017eivot jinak. Jsem za to v\u0161e velmi vd\u011b\u010dn\u00e1.<\/h4>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"
Zveme V\u00e1s na speci\u00e1ln\u00ed cvi\u010den\u00ed, kter\u00e9 posiluje hlubok\u00e9 vnit\u0159n\u00ed svaly, kter\u00e9 dok\u00e1\u017ee zbavit od chronick\u00fdch bolest\u00ed zad, ky\u010dl\u00ed, ramen a kolenou. Zkombinujeme pohyb, prota\u017een\u00ed, pos\u00edlen\u00ed a mantry.Pou\u017eijeme mantry z Naam j\u00f3gy, d\u00edky kter\u00fdm vznikne dokonal\u00e1 vibra\u010dn\u00ed potrava pro na\u0161i du\u0161i ke znovu navr\u00e1cen\u00ed se \u017eivota v radosti, harmonii, zdrav\u00ed a spokojenosti. D\u00edky vibraci manter budeme pracovat na dokonal\u00e9m p\u0159enastaven\u00ed ment\u00e1ln\u00edch vzorc\u016f pro trval\u00fd \u00fa\u010dinek.<\/p>\n
Cvi\u010dit budeme KA\u017dD\u00c9 \u00daTER\u00dd OD 18:30 DO 20:30 hod.\u00a0
\nP\u0158IDAT SE M\u016e\u017dETE KDYKOLI\u2026 M\u016f\u017eete chodit ob\u010das nebo pravideln\u011b, i kdy\u017e: pravideln\u00e9 cvi\u010den\u00ed = nejv\u011bt\u0161\u00ed efekt. Cel\u00fd p\u0159\u00edsp\u011bvek